A Simple Way To Raise Your Frequency
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When working deliberately with the Law of Attraction, it is important to choose thoughts and activities that keep your energetic "frequency" high and positive because the universe is going to replicate them in your life experiences.
But how do you keep your frequency high and positive?
There are many different ways to do it, some of them more complex and involved than others - but my favorite is probably one of the simplest ways: Get ENTHUSIASTIC about something!
Don't you feel fantastic when you are enthusiastic?
Life just seems better when you are excited about the things you are doing. The world seems to be a happier place, you feel lighter and more positive, and everything seems to flow more easily.
Even better, when you are in a state of enthusiasm you are open to a whole realm of amazing experiences that will keep your enthusiasm strong! A dark and dreary mindset will block these experiences because they do not match your vibrational level.
Now for the tricky question: How do you purposely get into a state of enthusiasm when you just don't feel excited to begin with? Here is how I do it on a daily basis:
First thing in the morning when I wake up, I begin a mental routine that goes something like this: "I think today is going to be a great day. I feel pretty good today. Actually, I feel REALLY good today! Miracles are happening all around me and I'm excited to be a part of all this. I love my life. I love my family. I love my world - I love everything! WOW I feel good! I am buzzing with high energy and I know that the universe is going to mirror it back to me in endless ways. I can't wait to see what is in store for me today. Thank you universe for this awesome day!"
Some days I do vary it to be more specific to my current situation, but that is the general way it goes.
However I don't stop there. I keep going all day long. I keep repeating to myself, "I feel good, I feel great, I love my life, I love my work, I love life, I love everyone, I am so blessed, I am so grateful, Wow those flowers are beautiful, what a gorgeous day it is..."
Needless to say, this positive mental chatter keeps my energy really high and positive - and you would not believe the amazing things that happen because of it.
Some days I do have a harder time staying in such a high state of emotion, like if I am tired or not feeling well - but that's rare, and if it does happe
I don't worry about it. As long as I feel generally positive the majority of the time, I know I am moving in the right direction.
This technique also works well when you find yourself feeling frustrated or annoyed for any reason. Just start with the positive self talk and focus on things that make you feel happy, grateful, blessed, and inspired - and before you know it you are flying high again!
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