SelfGrowth.comThe Self Improvement Guide
Article

BEGINNER'S MIND - EXPERIENCE POWER AND BEAUTY IN THE PRESENT MOMENT

Topic: EmpowermentPublished March 8, 2011

Legacy signals

Legacy popularity: 1,042 legacy views

Have you ever watched a child who is just learning to walk? Their sheer joy is contagious! The sense of amazement and accomplishment in their eyes reflects a special state of mind. In martial arts and many Eastern traditions, this is known as “beginner’s mind” – being fully engaged in the experience, fully present in the moment, without expectation or comparison. This is where true learning happens. Years ago, I practiced a martial art called Aikido. My sensei (teacher) was a very quiet Japanese man who taught primarily through demonstration, not words. But if he saw someone “going through the motions,” he would gently remind us to move back into beginner’s mind, where we could be fully attentive and apply the best of ourselves. This simple concept can enhance our experience of any aspect of life. It brings joy to even the most mundane tasks, and it helps us develop a stronger sense of awareness in everyday life. If you find that your life or current activity is feeling a little boring, here are some tips to help shift yourrnperspective. Practise Beginner’s Mind * Do something new at least once a week. Whether it’s trying a new restaurant or talking to a stranger, experiences that are out of the ordinary will shift your mindset. * Do an ordinary task in a different way. Try taking a new route to work or even brushing your teeth with the opposite hand. * Pause in the middle of an activity and ask yourself: how would it feel if I was doing this for the first time in my life?

Further reading

Further Reading

4 total

Article

testing1

April 4, 2026

Article

Give Yourself a Great Start To The New Year

Looking ahead to the New Year and how you expect it to unfold, can be tempting to get absorbed in whatever is currently trending, or whatever is “doom-ing and gloom-ing” at the moment. After all, there’s plenty going on in the world, in celebrity lives, in the constant push of the media, to keep one engaged or preoccupied. Which is great, if such brings you joy. But if, on the contrary, you find you are living someone else’s life via trending, or depressed and distressed by

December 29, 2025

Article

The Rise of the Digital Income Mastery Movement

In today’s fast-paced digital world, one fact is clear: the future of income is no longer tied to a traditional 9 to 5 job. Across the globe, people are discovering new opportunities to create wealth online, and at the heart of this revolution is the Digital Income Mastery movement. This movement is not just about making money—it’s about creating freedom, impact, and sustainable financial growth through the power of your smartphone.rnWhat Is the Digital Income Mastery M

October 6, 2025

Article

“Weight-Train” Your Brain

I have a new cell phone. I didn’t want a new cell phone; I was perfectly happy with my 2020 cell phone, but it wasn’t happy with me. Its connector charging port was ailing. Failing, actually, the service tech told me. And besides, it was an old phone, what did I expect? Old? This to a woman who is more than content, read “thrilled,” to wear outdated fashions just because she likes them. And would willingly keep computers way past their supposed “shelf life.” Sigh. OK, fine,

September 26, 2025