Early Morning Thoughts! - Part XXXVI

Dear Friends Part XXXVI - Some early morning thoughts: . Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha . Forgiving is all about letting go of: anger, resentment, sorrow and the victim feeling. . Forgiveness is more than a simple on-off switch. It's a decision which only happens when our heart and head agree that it is time to let go. . When we forgive our whole body lets go with a sigh of relief increasing our relaxation, lowering our stress + enhancing our immune function. . One of the main benefits of forgiveness is that it allows us to return to the kind (of) person we really are! . It all begins with our need to love and be loved. This makes us vulnerable, easily hurt, afraid and angry. That's where forgiveness enters. . Anger and resentment take us far, far away from love...Forgiveness is a return to love! . Conditional love is not love, and partial forgiveness is not forgiveness! It take a lot to love truly, and it takes a lot to forgive truly! . It's so hard to forgive because we think we're 'letting the other off the hook' by forgiving them. In fact forgiving's for us not the other! . When we refuse to forgive, we might feel like we are punishing the other person, when in fact we are only punishing ourselves. . ONE Creator.Name Truth.Sole Doer.Fears None.Without Hate.Never Dies.Beyond Birth-Death.Self-illuminated.Realised by Master's Grace.Ever True! - Mula Mantra (Root Chant) To witness the One-in-All, and the All-in-One! To listen, learn and love! Love rnDK and Family To connect directly with: . DK Matai: http://twitter.com/DKMatai . Open HQR: http://twitter.com/OpenHQR . ATCA Open: http://twitter.com/ATCAOpen . @G140: http://twitter.com/G140 . mi2g: http://twitter.com/intunit All "Early Morning Thoughts!" can be found at The Holistic Quantum Relativity Group: http://ow.ly/7wb6