Article

FIRED UP - Questions For The Morning

Topic: MotivationPublished January 28, 2009

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What can I do in the morning to get me motivated?nAsking yourself a specific set of questions in the morning can make the difference between you feeling uninspired, unenergised, discouraged and burned out, to feeling focused, positive and up for it! FIRED UP stands for:nnF – FocusednI – InspirednR – ResourcefulnE – EnergisednD – DeterminednU – UnstoppablenP – PositivennAsk yourself these Fired Up! Morning Questions nn1. What am I excited about in my life today? What specifically is it that makes me excited?nn2. What am I inspired about in my life today? What specifically is it that inspires me?nn3. What am I absolutely committed to doing today? How can I ensure it happens?nn4. What positive focus can I bring to my work and others today? How will I know I’ve got it?nn5. What am I grateful for in my life today? How can I maintain my attitude of gratitude?n nWho’s up for some of that each morning?nnYour Fired Up Action this Week:nn1. Look through the Fired Up morning questions at the start of each daynn2. Anytime a negative thought creeps in, simply push it to one side and work to answering all these questions from a positive, fired up frame mindsetnn3. Notice the difference it makes to your energy, productivity, focus and response you get from othersnn4. Keep doing it!nn