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Heal Pain and Illness with Emotional Freedom Techniques

Topic: Emotional Freedom Techniques (EFT)Featuring Laura WhitelawPublished April 10, 2009

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You can have great relationships, wealth, possessions, and a rewarding career but if you're plagued by pain or illness, it makes life difficult to enjoy. When you're in poor health it affects everything else in your life. The good news is that a cutting edge energy healing technique that uses the acupressure points on the face and body can help you return to normal health and well-being. The technique is known as Emotional Freedom Technique or EFT.nnClear Ancestral PainnnOur body is basically an energy system. That energy can be disrupted by stress, negative thoughts and limiting beliefs. If you grew up in a family where health complaints where common, you may have adopted the persona of someone who is sick all the time. Consider that, in an effort to relate to family members, perhaps a mother or a father who was often ill or complained of pain, you began to mirror their afflictions. As nutty as this idea might sound, this is frequently the reason rather than heredity, for someone being stricken with pain and illness. This all happens on a subconscious level and EFT which works with the energetic body and the subconscious mind can help you to release long standing health issues.nnThe Downside of Getting Well AgainnnAlthough many would rather not admit it, often there is an upside to remaining ill or in pain. Way back in your childhood, you may have discovered that you received more attention and nurturing when you were ill and so in order to feel loved, you became sick. This is a pattern that can be repeated throughout a person's lifetime. But there are healthier ways to get attention and EFT can help a person turn this sort of pattern on its head.nnRelease Conflicts Stored in Your BodynnOver time, stress and emotional upset affect our energetic bodies and cause blockages that translate into pain and illness. The emotion of anger is a very powerful one and if suppressed, can develop into serious conditions such as cancer and heart disease. With the release of anger, symptoms can often completely disappear or the disease can go into remission. EFT is a very effective process for letting go of pent up emotions that affect our health.

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