Health tips to protect your heart and kidneys
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A new study suggests taking the necessary steps to care for your heart can positively affect for your kidneys as well. The researchers looked at over 14,800 adults aged 45 to 64 who were grouped based on how closely they followed the guidelines set out by the American Heart Association. The seven ideals include healthy blood pressure, cholesterol, blood sugar, diet, and body weight, getting sufficient exercise, and not smoking.
See more at http://www.belmarrahealth.com/health-tips-to-protect-your-heart-and-kidneys/
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