Article

Herniated Disc: Causes, Symptoms and Treatment

Topic: Fitness and ExercisePublished May 30, 2019

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You may have heard someone say they experienced, or still have, a “slipped” disc. In most cases, they are referring to a herniated disc, which occurs when the inner portion of the disc breaks through the outer disc tissue. This may place pressure on nearby nerves or the spinal cord. It’s important to understand herniated disc symptoms so you can find help as soon as possible or even help someone with the same condition.

What is a Herniated Disc?

It can be helpful to know what a herniated or slipped disc really is, so you can recognize the signs and symptoms. In basic terms, the vertebrae of the spine are there for support and protection of nerves in the spinal cord. These spinal bones are separated by discs, which provide cushion and help space the vertebrae correctly.

Without these discs, our bodies wouldn’t be as flexible or able to bend comfortably. If the disc moves out of place or ruptures - usually from injury or strain - it can exert unusual pressure on the spinal nerves. If this happens, you may experience pain, numbness, general weakness, or all three. The lower back is most commonly affected by a slipped or herniated disc, with the neck area being the second commonly affected area.

Risk Factors

While anyone may face this condition, the slipped disc is more common in middle-aged or older men. Unusual or strenuous activity can be the foundational cause. Risk factors may include:

• Lifting objects that are heavy • Frequent bending/twisting of the lower back • Sitting in same position for long periods • Standing in same position for long periods • Being overweight

Medical professionals have also discovered some connection between smoking and problems such as pain in the neck and back.

Treatment Options for a Herniated Disc

There are conservative measures that can be used to treat a herniated disc. Non-surgical treatment options may include, rest, over the counter pain medications, physical therapy, injections and life style changes.

If conservative treatment options fail to improve the condition and minimize pain, surgical intervention may be appropriate. Surgical treatment options used to treat a herniated disc include, but are not limited to, microdiscectomy or a laminectomy/discectomy.

Wrap Up

A herniated disc is a common spinal condition are there are treatment options available for it. Pain and restricted movement are usually herniated disc symptoms. If you believe you may have suffered a “slipped” disc, get in touch with a specialist to discuss treatment and the possibility of herniated disc surgery. When searching for experienced spine surgeons for surgery contact a leading physician referral center in your area.

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