How Many People Actually Eat Healthy?

If you ask your neighbors if they think they are healthy, chances are they will say “yes”, yet according to extensive market research only a small portion of the population is actually practicing what they preach.

The globally-known market research company, NPD group conducted an extensive health study and discovered that while eight out of 10 Americans describe themselves as either “extremely healthy” or “ very healthy” only one-in-five actually have a healthy diet. Their findings indicate that 65 per cent of adult’s body mass index is overweight. Healthy food is not on the menu as much as people proclaim.

Research does seem to show that most people know that in order to improve their health they have to adjust their diets. When people attempt to improve their diets they either add or take something away from their daily consumption of foods. According to the NPD group, last year 21 per cent of adults reported that they were on diets. When it comes to adding to diets the majority of adults seem to turn to taking vitamins.
Read More: http://www.belmarrahealth.com/how-many-people-actually-eat-healthy/