How your fibbing is harming your health

Let’s be honest with ourselves for a moment and acknowledge that at some point, or at many points in our lives, we’ve told a white lie.

Maybe you weren’t completely honest with your doctor about your daily habits, maybe you told a friend that their outfit was stylish (even if it wasn’t!) and most of all you weren’t going to be the one to tell your children that Santa Claus, the Easter Bunny and the Tooth Fairy were all fake, were you?

Regardless of the situation, at the moment of the lie, you felt you were doing the right thing, and most of all you weren’t going to be the enemy.

Lies can be innocent and they can get quite large, but either way, they’re hurting your health. Those snippets of fiction you tell others may temporarily put you in their good books, but over time they send your own health to the dog house.
Read More: http://www.belmarrahealth.com/how-your-fibbing-is-harming-your-health/