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Self Employed women May Have LESS Stress Than Women in Corporations

Topic: Stress ManagementBy Dr. Randall MeslerPublished Recently added

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Women tired of hitting the glass ceiling might find that the ground floor holds less stress and more opportunity. A new study on executive women finds that those who are self-employed are less stressed than those who aren't.

A pair of researchers at the University of Califo
ia at San Diego found that self-employed women have substantially less depression and stress compared to their counterparts higher up the corporate ladder. According to the researchers, this suggests that the greater the individual perception of "decision latitude" -- the ability to play a pivotal role and make an impact at work -- the greater the relief from job stress.

Doctor Randall Mesler, one of those who conducted the study, says when women jump off the corporate ladder into the realm of entrepreneur, their new work worries and stresses are offset by the satisfactions of increased autonomy. More control, even with high demands offers more satisfaction and greater rewards. nnnn

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About the Author

Dr. Randall Mesler, is a leading authority on work-related stress and it’s contribution to cardiovascular disease development. In 1996 he was the recipient of, The American Heart Association’s, ‘Heart At Work Award? This award recognizes his leadership role in designing and promoting cardiovascular disease prevention strategies in the workplace. Dr. Mesler is an author and public speaker on subjects related to stress disorders and heart disease prevention. He has coached hundreds of individuals and families and provided them with insight, support and the knowledge required to move beyond life long patterns of debilitation. For more information about this research study or to participate in a current study, 'Women, Work and Heart dDisease, please feel to contact Dr. Mesler at:nwww.job-stress.bigstep.com