Playing football in Canada

Playing football in Canada, you do not receive the same level of coaching that playersrndo in the U.S., and are often left to fend for yourself when it comes to off-season training.rnOver the years I have tried nearly every 'football specific' workout out there, and foundrnthat none of them addressed all of the needs specific to the sport of football. However,rnCoach Davies' program addresses all of these needs—speed, agility, strength, power andrngeneral physical preparation—and puts them into a properly periodized and easy to followrny e a r- round workout program. I have made incredible pro g ress over a short period of timernusing his workouts, and wish that I had access to his guidance years ago." —Scott Va s s, Simon Fraser University Clansmen Football. "John's work is on the cutting edge; it always has been and always will be. He dares torngo where few will tread. He attacks athletic perf o rmance with a force firmly founded inrntradition as well as venturing into what some deem unconventional. In the end, the re s u l t srnspeak for themselves. Wins, wins, and more wins. Little more need be said." — Mike Ry a n, College and High School football coach, CArn"Coach Davies' concepts on training football players are the best that I have everrne n c o u n t e red! His "renegade style" of training the football athlete is unique to any otherrnf o rm of training. It does not emphasize just one or two aspects of football such as weightrntraining and conditioning; it emphasizes all facets equally, which in turn creates a gre a trnplayer on the gridiron. Explosive strength, agility, quickness, flexibility, special aware n e s s ,rnreaction time, conditioning and most import a n t l y, warrior attitude and mental & physicalrntoughness are all developed fully and given equal attention!" — Derek Alford, Offensive Coord i n a t o r / Q u a rterbacks, Garland High School, TX. "John Davies is the new wizard of innovation in sport-specific training. If you don't re a drnthis book, then winning must not be very important to you." —Arik Oro s z, Tr a i n e r, Minneapolis, MNrn"Our players are in the best shape they've ever been in and they're able to keep up withrnother teams who a year ago blew past them. The boys have a love/hate relationship withrnthe program. They believe in it and are willing to go through it, but they also admit thatrnit's the toughest thing they've ever done. They know it will make them better athletes asrnwell as people. If you're gonna be a bear, be a grizzly. " — Jabo Burg e s s, Coach, Easley High School Easley, SCrn" Working with Coach Davies was been the most intense experience in both the trainingrnand the results that I have had since starting training twenty years ago. I have become arnt rue "Renegade." I now prefer to train alone after the gym closes by myself, leaving myrntraining partners wondering what has caused my new found level of speed, strength andrnendurance."