Red Tart Cherry Juice For Joint Pain Relief from Arthritis

Think of the pain-free days if you could drink a glass of tart cherry juice and have your arthritis pain disappear? If so, this post is for you. Although, mixing a glass of sour tart cherry juice daily isn't going to provide 100% arthritis pain relief, but according to an ever growing stockpile of published research articles it certainly can't hurt.
Publications like New York Times and a recently published book entitled: The Official Tart Cherry Health Report indicates tart cherries can reduce joint pain caused by arthritis. But what is really the secret behind this ruby red fruit? Although, food scientists still found the definite answer,they are discovering many of the unknown secrets of the sour cherry. The area much of the published information points to ,that is naturally found in the tart cherry is the presence of Anthocyanins. These naturally occurring Antioxidants are responsible for the deep red color of the cherry. Several studies point to the existence of Anthocyanins to help reduce arthritis pain naturally. In fact, a study published from researchers at Michigan State University, people may experience the joint pain relieving properties of this ruby red fruit by eating as little as 15 cherries per day. This means by enjoying a handful of the fresh cherries daily can get rid of the joint pain naturally. However, many have experienced that going on a arthritis\cherry cherry regiment is that fresh tart cherries are only available for a few short days during the cherry summer harvest season. So many joint pain sufferers have turned to cherry-based products including tart cherry juice concentrate, tart cherry juice, tart cherry capsules and cherry powder. The majority the sour cherries that go into making these products are grown in the Traverse Bay Farms region of Michigan. Since all of these are made from the tart cherry, it may be beneficial to enjoy a cherry-based product to relief joint pain naturally. One company that provides a huge choice of that cherry products is Fruit Advantage. They offer all of the cherry products mentioned and will even ship them without shipping and handling chargesto your door. In addition to get in on the tart cherry regiment, you may also think about taking some ibuprofen or naproxen. Both of these are available in nonprescription versions. You may also want to take some aspirinfor your joint pain, however your doctor may suggest you stop since some OTC can irritate the stomach. Double check with your doctor before starting or stopping any anti-arthritis regiment.

The author enjoys writing about the food and its incredible health benefits