Simple Gout Cures that You Can Do at Home

Gout can be an extremely painful condition. However, with the right gout cures and proper management of the condition, you can be able to control and alleviate the pain that is associated with the medical condition. Proper understanding of the pros and cons of your treatment alternatives is essential and in order for you to make a more informed choice, it is important that you take into account the known causes of gout and how this medical condition comes about. Gout incidence is correlated with the level of uric acid. High levels of uric acid in our body, which emanates from the liver and released through the excretory system, lead to the formation of sharp-edged crystals in the fluid that serves as cushion of joints. This painful medical condition normally attacks our big toe, but can also affect the elbows, knees, ankles, wrists and in some cases even our hips. Natural Treatment Alternatives for Gout Before you decide to use a particular prescription medication for your gout treatment, you must first explore natural treatment alternatives with proven efficacy and safety. Here are some of the natural treatment options that you can use in managing and controlling your gout problem.

• Cherries – You can use cherries as natural remedy for gout. This age-old treatment option helps in the neutralization of uric acid and control of inflammation, which is a common complication of gout problems. Cherries are most effective when they are used at the first sign of a gout episode. You simply consume a handful of cherries or drink cherry juice. You can also consider using pills made from cherry extracts which are normally sold at health-specialty stores. The preventive dose is 1000 mg daily and for the treatment dose, it is thrice that amount.


• Nettle – Advocates of herbal treatment approach vouch for the efficacy of nettle and even consider it as the best remedy for gout problems. It brings relief from the pain that we experience as a result of gout attack. It is also effective in lowering the levels of uric acid. The recommended dose is 300 to 600 mg of freeze-dried plant extract taken on daily basis. However, one should not use nettle in tincture in treating gout attack as such form of nettle contains alcohol.


• Flaxseed Oil and Fish Oil – These oils are also highly recommended as natural remedies for gout attack. Flaxseed oil is primarily used to control the joint inflammation caused by the gout attack.