Smashed Potatoes with Garlic

<img src="http://www.selfgrowth.com/images/smashedgarlicpotatoes.jpg">

A little garlic goes a long way to make ordinary mashed potatoes into something special. It not only adds extra flavor but extra nutrition your Healthiest Way of Eating. Enjoy!

Prep and Cook Time: 10 minutes
Serves 2

Ingredients:
• 2 potatoes
• 3 TBS extra virgin olive oil
• 3 medium cloves garlic, pressed
• 3 TBS low-fat milk or dairy-free milk beverage (such as soy or rice milk)
• Sea salt and pepper to taste

Directions:
1. Fill the bottom of the steamer with 2 inches of water.
2. While steam is building up in steamer, press garlic and let sit for at least 5 minutes to enhance its health-promoting properties.
3. Cut potatoes into 1/2-inch cubes, leaving skin on.
4. Steam potatoes for 10 minutes.
5. Mash potatoes with olive oil, garlic, and milk. Add salt and pepper to taste.