Spring Clean Your Inner Environment

Feeling a little sluggish these days? Having trouble focusing onnwhat needs to get done? Fed up with dragging around tenntons of useless baggage?nnClutter happens! Not only in tucked away closets or out-of-nthe-way basements, but in your heart. When the heart is stagnantnyour energy is on empty.nnIn the heart, cobwebs go undetected! Dark corners of your heart are secretnplaces where fearful thoughts, painful memories, and regretsnbuild up. Bit by bit your vital life force drains out some unseen opening.nConfusion replaces alert clear thinking. You are notnpresent to those you love.nnIt's time to clean house.nnHere are a few tips to renew, re-energize and revitalize your life!nn-Throw out those tired worn-out beliefs about yournpotential, your talents and gifts that no longer fit. Asknyourself, Why am I holding on to that limiting belief? Whatngame am I playing to stay small?nn- Scrub away that long-ago hurt you feed with oldnmovies of how you loved and lost; didn't get what you wanted; nit just wasn't fair. Notice how much time is spent in the past?nAccept what happened; let go, and become present.nn- Unburden your heart and let the fresh breeze of compassion andnforgiveness blow away the dirt and grime of guilt and regret from withholding love.nAgain, check inside. Who am I punishing, really? and at what cost?nn-Don't forget to wash those windows - to the soul.nLet your eyes gaze with clarity and truth on self-defeating behaviors thatnno longer serve you. Where does your need to control blur yournactions? What addictive patterns are running you? Make a consciousnchoice today to see with new eyes.nnCleaning up your internal environment renews your spirit.nnThe inner heart space sparkles with enthusiasm.nnEnergy returns to fuel fresh insights.nnThe slate is wiped clean.nnnnTake a deep breath and allow gratitude and appreciation for thisnmoment to fill all the spaces that have been cleared with a self-nblessing.nnand then…nnRelax, have a seat, put up your feet and pat yourself on the back.nJob well done!nnnnnnnnnnnnnn nnn