Take Inventory of Your Personal Currency - An Exercise

nnTake inventory of your personal currency by completing the following exercise: write down a personal assessment of your abilities, attributes, and current goals. Here are some examples to get you started. n

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• I am a people personn
• I have a good sense of humorn
• I don’t feel confident about moneyn
• I am an excellent skiern
• I am a loving, accommodating spousen
• I make kick-ass chilin
• I’m a great mothern
• I am insecure about speaking my mindn
• I play the cellon
• I am currently learning a new languagen
• I want to continue my educationn
• I am nurturingn
• I feel overwhelmed sometimes, but I handle it.n
• I am kindn

nNow, frame your abilities, attributes and goals within the context of your self-worth and happiness. n

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• I feel worthwhile when I __________________________________nn
• I am a competent and successful in my_______________________nn
• I am happiest when I _____________________________________nn
• My achievements make me feel worthwhile because_____________nn
• I am strongest when I _____________________________________nn
• My positive outlook for my future includes____________________nn
• My friends and relatives appreciate me for my__________________nn
• I like myself because I am__________________________________nn
• I feel fulfilled and confident when____________________________n

nWith the two exercises above, you’re filling out the picture of yourself, of your values, of your strengths and of your insecurities. In life, your connection with and knowledge of your self determines the nature of your relationships, of your finances and professional life, and of your ability to nurture and mother your children. It’s important to first know and invest in yourself – only then can you give and achieve to your full potential.nnSo take the time to really answer the questions – and let your heart guide you. Is there information in these answers – something that you could tweak or build on in your life?nnReady to asses your self-worth? Post your intent and blog about your journey, tagging your posts "self worth" We may feature your post in this series!nnJust joining the series? Start from the beginning of Cheryl Saban's 2 week guide for women to define their own self-worth, take responsibility for it and then to pass it on to others.nn