Article

Living Hell -- Are You Living It Or Giving It?

Topic: DepressionBy Jan TincherPublished Recently added

Legacy signals

Legacy popularity: 890 legacy views

Is every day a nightmare? Is the person you are living with finding fault with everything you say or do? Or are you finding fault with everything the person you are living with does? Do you wonder how it got this way?

I used to be that way. I was finding fault right and left. Our baby was a year old, the finances weren't great, I felt like I was being taken for granted, and I wanted more. More from my spouse, more from my life, more from me.

And guess what? No one was providing it.

That being the case, I started complaining about everything. There was nothing I didn't find fault with. One day I woke up and realized what *I* had created. All by myself. I had created a living hell in my own home.

I couldn't believe it. I had always considered myself an upbeat person, but I looked in the mirror and truly did not like what I saw. And I hadn't liked any word, phrase, or sentence that had come out of my mouth for a long time. How my husband was handling it, I didn't know.

I decided if anything was going to be done, I was the person who was going to have to do it. There had been no loving touches for quite a while, and we hardly talked to each other, probably because he didn't want to hear anything I had to say, and who could blame him?

So I started making changes in my life, and ultimately in the lives of my husband and small son. Of course, it didn't happen quickly. I had some issues that didn't go away ove
ight.

The important thing was, I realized *I* had to change inside before I could change even a little on the outside. I knew my husband wasn't going to trust the fakey nicey-nice approach -- Heaven knows I hadn't been *nice* for a long time.

I had to do something to let him know I knew I had messed things up, AND that I was going to change -- if it killed me. I certainly couldn't go on as I had been. We had grown so far apart, I didn't know if we could ever recapture what we once had.

One night we were driving somewhere, and I cracked a joke. I laughed and laughed, admittedly more than was warranted, but he saw the laughter in my eyes. It was something he hadn't seen in a long time. He looked at me out of the corner of his eye and said, "Is something going on here that I don't know about?"

I said, "Yes, honey. I am practicing laughing. I want to bring laughter back into our marriage."

He smiled.

"Uh uh," I said, shaking my head. "I said laughter."

He didn't say too much, and I started to worry. Finally, he stopped at a stop sign and turned to me and said, "You're going to have to tell a funnier joke than that."

I understood what he wasn't saying, but it was the best olive branch I had ever been offered. The next morning, he woke me up with a kiss. It was the first voluntary kiss I had received in a long time, and I cried. He just held me, then out of the blue, he told me a joke.

I couldn't do it on my own, and I think that was his way of telling me he was there for me -- and, unless I did something a lot worse tha
I had -- he would be with me always. The next kiss was for forgiveness, the next was for love, and the next . . . Well, you get the idea.

If your marriage, your partnership, your love is on the rocks, don't give up. Find a way to make things different. As in every problem, it all starts inside. As with every solution, it all starts inside. Be good to yourself today. If you're having problems, figure out how you can make things better -- inside. I guarantee you, once you feel better inside, your outside starts to change too.

Don't wait for the other person to make the change. Life is too short. nn~~~~~~~~

Copyright 2001, Jan Tincher, All Rights Reserved Worldwide

---------------------------------------------------------------

Learn unique strategies and techniques for personal success from Jan Tincher online at http://www.TameYourBrain.com While you are there, sign up for her free e-zine *Tame Your Brain!* nn==> Publishers, you are welcome to reprint this article in its entirety, unedited, provided you retain the above resource box and include this notice, plus notify us of the day(s) you will be running it. Thanks, we appreciate it. nnn

Article author

About the Author

Learn unique strategies and techniques for personal success nfrom Jan Tincher online at http://www.TameYourBrain.com Subscribe to her free weekly e-zine here: Http://lb.bcentral.com/ex/manage/subscriberprefs?customerid=12925

Further reading

Further Reading

4 total

Article

Ageing is a natural part of life, but how quickly we age is largely influenced by our daily habits. While genetics play a role, research shows that simple lifestyle changes can significantly boost longevity and slow down the physical and mental effects of ageing. By adopting healthy routines, you can protect your cells, maintain youthful energy, and enhance your overall well-being. One of the most effective ways to slow down ageing is through nutrient-rich eating. A diet fil

November 19, 2025

Article

Introduction Health is more than just the absence of disease—it is the harmony of mind, body, and spirit. Holistic and integrative health approaches focus on treating the whole person, not just symptoms, combining modern medical practices with natural and traditional therapies. This creates a balanced path toward long-lasting wellness. What is Holistic Health? Holistic health emphasizes the connection between mental, physical, emotional, and spiritual well-being. Rather th

September 16, 2025

Article

In today’s fast-paced and often overwhelming world, mental health challenges like anxiety, depression, and ADHD are increasingly common. Fortunately, pharmaceutical treatments have evolved to offer a wide range of options tailored to individual needs. However, with so many choices available—from traditional SSRIs to newer medications like those used for wellbutrin anxiety treatment—it can be confusing to decide which medication might work best for you. In this article,

August 24, 2025

Article

When people feel depressed, they often feel a sense of shame. Although the world in some ways is changing for the better, there is still a certain amount of stigma associated with mental health challenges. A person suffering from depression may also be failing academically, not meeting work deadlines, or producing substandard work. Denial and the tendency to blame others when depressed can lead to falling out with both colleagues and supervisors.rn rnWhen your depressive symp

March 11, 2025