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ARTArticleEffects Of Alcohol On Your Weight LossIf you frequently have a glass of wine with dinner, or a few beers after work, you may wonder about the effects of alcohol on your weight loss. As you diet, each food or beverage you consume has an effect on your weight loss speed. Alcohol is no exception.
Alcohol has fat, just as food does. Alcohol can lead to overeating, and the calories in alcoholic beverages are generally consumed in addition to other food and drink. Liquid calories add up quickly, so be aware of the calorie content of your drink.ARTArticleEFT–More Than a Band-AidEFT–More Than a Band-Aid
By Syandra Ingram
As a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on ...ARTArticleEFT–More Than a Band-AidAs a school counselor, the sobering statistics of suicide, obesity, child abuse, drug abuse, teen pregnancy, and juvenile crime are disheartening. I saw children with so much loss, trauma and anxiety that it often felt like I was putting band-aids on gaping wounds. These kids needed something ...ARTArticleEmotional Clearing with ReikiTaking care of the health of our emotional body is the intent of this article. We in our human form experience life on earth with four bodies which are the spiritual, mental, emotional and physical bodies. There are the energy centers that correspond to the four bodies. They are called the ...ARTArticleEmotional Vulnerability: Creating a Safe Space in Your RelationshipWhat is emotional vulnerability? Emotional vulnerability is when an individual surrenders fully to the joys and sorrows of giving and receiving love. It is when you break open locks and tear down walls—being open and transparent.ARTArticleEquine Assisted Life CoachingThe reason that the horse makes such a wonderful Life Coach is that he inspires in us the excellence we need to succeed in our own personal lives...and the ENERGY to make it happen.
Preparing horse and rider for a career in Life Coaching
Once horse and rider have reached a certain level and ...ARTArticleFamily Well Being Promised To ChristiansThere are too many Scriptures to cite here which show that we can pray in faith for our family. Over and over again, we are told that it will go well with our children. These many Scriptures demonstrate the great fact that our families are included in the promises from God to Abraham.
The Abrahamic covenant included four great blessings. They were healing, prosperity, and family well being in addition to salvation.
Over four hundred years later, God added the Mosaic Law to the blessing promises in the Abrahamic covenant to deal with their sin problem. Here is how this worked.ARTArticleFearless in Difficult TimesAm I making the right choice?
Should I change directions and line of work, or should I look for another job?
When things are not what you used to know, and difficult times surround you at every turn, it is normal that you start questioning yourself and your motivation.
BUT it is then that you ...ARTArticleFebruary 2009Forty years ago, the intuitive words of a song, brought the dawning of the new age into our collective awareness:
When the Moon is in the seventh housenand Jupiter aligns with Mars.
Then love will rule the planetsnand peace will steer the stars
Jupiter (the planet of luck & expansion) /Mars ...ARTArticleFinancial Mistakes You May Be MakingAll of us make financial mistakes, and research in the new fields of evolutionary economics and behavioral economics are starting to explain why. It will be good to have this knowledge someday. But in the meantime, here are ten of the more common money mistakes you may be making, so you can ...ARTArticleFind the Gifts Inside of YouHave you ever considered the gifts you bring to others? Most of us didn’t grow up thinking about our gifts, and still don’t. Yes, if you were a great athlete, your talents were most likely lauded as a gift. The same goes with kids who were good students. However, I’m talking about the gifts ...ARTArticleFinding Guidance Through PrayerMore than 90 percent of Americans pray daily, according to a 2002 Gallup Poll. People seeking guidance and comfort through prayer often are led to Silent Unity, a nonprofit service dedicated to providing personal, confidential prayer support to all who seek it.ARTArticleFinding PeaceNo matter how stressed you get, no matter how life tests you or what challenges come up in your life, you can always find peace within. Everything you experience is teaching you something about yourself. You are being stretched to evolve your conscious awareness to its highest expression. Life ...ARTArticleFive Kinds Of Self Improvement CDsIf you have ever considered buying self improvement CDs, you know there are a lot to choose from. It isn't just about different authors though. There are very different types to think about as well. Here is a look at five of them, with some pointers as to which may be best for you.
Subliminal ...ARTArticleFixed Stars and When They Count In Horoscope Delineation - The Big 44Stars of the 1st and 2nd magnitude extra-Zodiacal of which that count in are mostly in the northern latitudes aspected to or conjunct (in Sidereal Zodiacal Longitude) any angle within a one degree orb equal a conjunction of the Intrinsic Value of the star and the angle. Stars aspecting a Natal ...ARTArticleFollowing Hidden TrailsI am a follower of hidden trails. In fact, on at least half of the hiking trips I take lately, I'm off the trails altogether, bushwhacking into the unknown. What do you get for doing as Walt Whitman suggested, and taking the "road less traveled?" A bit of adventure. Here are some of the things ...ARTArticleFollowing Your Heart...Sometimes It Isn't So Easy“Follow your heart.” We hear those words a lot. However, sometimes saying it and actually doing it are worlds apart.
Two years ago my dear husband, Steve Amos, passed away of a sudden heart attack. His death rocked my family’s world and shook us to the core. I can’t tell you how painful ...ARTArticleFor Adults Only -- The ShiftMany people talk about changes occurring in late 2012. Call it a celestial speed-up, a shift in mass consciousness, awakening, or evolution in consciousness, but don't get too excited about it yet. If it is happening now, it's for adults only.ARTArticleForgiveness and Letting GoI was overwhelmed with emails after I published my personal experiences with forgiveness. I was surprised to see how many people felt like I did, and “could wear my shoes," so to speak. But very few felt the inner motivation to finally make the ‘jump’ and bridge the gap. Each individual has ...ARTArticleForgiveness, How to Let Go.I was overwhelmed with emails after I published my personal experiences with forgiveness. I was surprised to see how many people felt like I did, and “could wear my shoes," so to speak. But very few felt the inner motivation to finally make the ‘jump’ and bridge the gap.
Each individual has ...ARTArticleFour Good Luck TipsYou can call it good luck, or cause and effect, or whatever you want. But you know that some people have more good things happen in their lives and more happy surprises. What you may not know is that there are things you can do to be more like them and so be luckier yourself. Here are a few tips ...ARTArticleFour Ways To Feel Blessed Come Rain Or Shine“May the soft rain fall upon your fields.”
From ‘May the Roads Rise Up’, Old Irish Blessing
Here is a line from one of the best known of Irish Blessings. Such blessings tend to begin with an invitation with the word ‘May.’ This does not demand. It invites. It is respectful and an invitation ...ARTArticleFour Ways to Weather Any Kind of CrisisCurrently there is being experienced throughout the world the collapse of institutions that have served to allow us to live a particular way. This has tended to create a ‘have’ and ‘have not’ circumstance. The symbol of the crisis in the I Ching is also the symbol for ...ARTArticleFrom Anger to LoveAnger. No one likes the feeling. Your body tightens. Your blood pressure heightens. You feel out of control.
Have you ever asked yourself why you get angry? The tendency in our world is to think that someone or something has made us mad. The truth, however, is that our anger comes from ...ARTArticleGet A Raise - Five StepsYou think it's time that you get a raise from your employer, but how do you go about it? Do it wrong and you may make things even worse. How do you do it right? Try the following five-step process.
1. Make sure you deserve the raise.
It may seem too obvious to say that you should do a good job ...ARTArticleGet Fit And Stay Fit While Losing WeightTo get fit, and stay fit, follow the following guidelines:
For plenty of people, choosing a healthy diet and exercise plan is not about weight loss alone. You may be striving for a healthier life, a fit life. Getting fit and staying fit are great ways to lengthen your life, improve your mood, and keep yourself healthy.ARTArticleGet Real and FearlessGet Real and Fearlessr
By Ton Pascal
Because we are bombarded daily with conflicting news about the World’s social-political position our personal needs and situations become more and more confused and difficult to assert and downright painful to bear.
After my article, "Fearless in Difficult Times” was published, I received a load of very interesting emails.ARTArticleGet Your Thinking Out Of The BoxWhat is thinking out of the box? It is getting outside the usual ways of looking at things (that's the box) to arrive at new and useful ideas. How do you do it? Here is one of the many ways.
How To Get Your Thinking Out Of The Box
One of the simplest techniques for "out of the box" thinking is ...ARTArticleGod Our Best FriendWhat is the definition of a friend? With one, we can relate. with one,we can be totally comforatble. With one, we can be ourselves. And with one, we can share our deepest emotions. All our fears, our aspirations, our problems, and our dreams. A friend is one, who can be counted for support at all the times. who is there for us, whenever we need him/her. Who will never laugh at us, but will laugh with us. How many of us have such a friend?ARTArticleGod's Happiness PrincipleHappiness is the state of feeling content. Are you happy? Can you honestly say that you’re content at all times? Or, could it be that you are an emotional roller coaster: happy when things go according to your way; and sad, frustrated or mad when they’re not?