Workshop

Sleep Optimization Workshop for Better Recovery

Evidence-based workshop covering sleep hygiene, light exposure, and recovery strategies for better rest.

April 15, 2026 at 5:00 PM UTCVirtual workshopSleep

Event details

Starts

April 15, 2026 at 5:00 PM UTC

Ends

April 15, 2026 at 7:00 PM UTC

Format

Workshop

Location

Virtual workshop