Daniel Topkis
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Article
The Secret To Avoiding The Energy Crash
Does knowing what's best way to keep your energy up throughout the work day seem challenging sometimes? If so, you'll want to see what Daniel Topkis, MS has to share with you below. Q: I often crash at mid-day and get very tired. What foods are best to keep my energy up throughout my work day? A; Many people complain of NOT having enough energy, especially throughout their work day. The two most important things to consider for energy are:na) What you eat and drinknb) Gett
October 3, 2008
Article
Avoiding Weight Loss Failure - A Missing Secret
To be successful in any endeavor you of course want to set yourself up for as much success as possible. Just as you would want a well-organized work area (environment) to maximize focus, creativity and thinking, you will also want to surround yourself with a healthy environment to support your well-being. This begins with taking stock of all the unhealthy, non-supportive foods and drinks you have in your immediate environment. An assignment I highly suggest you take on is to
October 3, 2008
Article
Straight Talk About Weight Loss And Food Industry Advertising
Unknowingly, we are often victims of clever marketing. Most of us, no matter how savvy or intelligent we think we may be are impressionable and easily swayed. Think of all the fancy labeled processed foods in a can, box or any type of packaging and then all the advertising/marketing that accompanies it. Now think of a boardroom with a large rectangular table and 5 - 10 advertising executives sitting around it. Now picture them trying to come up with the best ideas, the best
October 3, 2008
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