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Hey! Where's Your Internal Weight Belt?

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I'm Eating Less

Unfortunately, sometimes life gets in the way of life. With the hectic jobs we have and frantic world we live in, there often is not much time left over to eat a meal. Usually in our daily lives we only have time for are the three basic meals: breakfast, lunch, and dinner. This, however, leads to an unseen problem… The world Famous Formula We hear it all the time. It’s the simple formula that televisions, radio, magazines, and fitness celebrities tell us day in a day out: B

July 29, 2008

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Now I Am Ready To Live!

The following statements are for thought. 1- Changing your thoughts change your life. The statement “what we think we will become” or…” What we dwell on is what we move towards” are facts that give us vision / clarity / we feel it / so now we do it. Most people live in the “current reality state” this is everyone’s comfort zone. To move away from what we our used to and change our environment or habits puts us in a “limited state”. In this limited state we are stuck in uncha

July 29, 2008

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Center for Personal Training & Nutrition

Dave Parise is a recognized leader in the fitness industry. On the cutting edge of exercise today, he has been voted one of the Top Personal Trainers in the United States and across Canada by the Association for Fitness Professionals, IDEA.

July 29, 2008