ellen-davis

Article

6 Ways to Avoid Processed Foods

Recently added

Article

7 Astonishing Health Facts About Iodine

n- The rate of iodine intake in the United States has fallen by about 50% in the past 40 years. In 1971, Americans were consuming about 630 micrograms per day. By 1984, that amount had fallen to about 300 micrograms per day. Some say the reduction was related to changes in iodine usage in the dairy and baking industries. Others believe the reduction was related to the fact that Americans have been relentlessly advised to reduce salt intake by various health organizations and

February 13, 2009

Article

The Best Diet for Long Term Health

What does scientific research tell us about the best diet for excellent health? If we look at all of the results of the nutritional studies from the past 40 years, and then look at traditional diet plans, we find the truth. Most of the gold standard, unbiased research on diet and health has validated what our ancestors knew and practiced instinctively. The best diet for long term good health: - is free of refined carbohydrates, and is low in whole grain carbohydrate consump

February 13, 2009

Website

Healthy Eating Politics

This website is about practicing healthy eating habits by getting back to the traditional diets our ancestors followed. These traditional diets come in many forms, but they all include natural, real food which is rich in vitamins and minerals.

February 18, 2009

Website

The Play of Emptiness

Inquiry, aphorisms and poetry of Ellen Davis aka sunyalila. Description of her satsang, whole-person healing sessions, dance and movement, and yoga of ballet classes. Photos, video and interactive discussion forum.

October 17, 2008