Hilda Madera

HM

Hilda Madera Quick Facts

On the way home, the doctor’s words still echoed in my ears: “she’s autistic. I heard some kids recover, but I’ve never seen one that has…” I could not accept this fate for my firstborn. I scoured the internet, devoured endless books looking for anything that could help my daughter. I found many parents recommended a special diet and the use of supplements after seeing marked improvement in their own children. I implemented the diet, but finding quality supplements was a challenge. I found what I thought was a decent one, but after doing some research found they were of inferior quality. When I started her on the USANA supplements the change in her was remarkable. I had never witnessed the amazing power of nutrition. This ignited in me a passion for nutrition and the search for other healthy choices for my family. I invite you to visit http://2AHealthyU.usana.com and take the free health assessment.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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The gluten free diet has been brought to our attention due to the increased number of people diagnosed with gluten sensitivity or celiac disease, numbers that are approaching epidemic proportions. Symptoms ranging from bloating, stomach cramping, diarrhea and fatigue plague those affected. The conditions stem from the inability to tolerate gluten. The condition can cause damage to the villi in the intestines leading to mal-absorption of nutrients in foods or supplements (can

September 10, 2013

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Even though the weather can’t make up its mind, most of us are thinking of the warm days ahead. Some wait with much anticipation, while others shudder to think of the full-length mirror waiting at the changing room. There is still time to get beach ready, but how do we choose a weight loss plan among so many? Some plans have complicated rules: measuring, weighing food, excluding certain foods or consuming only a few foods until you lose the weight. The food prohibitions and

June 10, 2013

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Much of the research into nutritional supplements has been focused on adults. While most of it indicates there are true benefits to taking nutritional supplements, not many doctors recommend supplements to their patients. How do you determine if you should add supplements to your child’s diet? Pollution and toxins are more damaging to children due to their developing immune systems. This might be a contributing factor to the increase of degenerative diseases such as cancer,

August 5, 2011

Websites & resources

SelfGrowth-published websites, downloads, and contributor profile websites connected to this expert.

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Favorite Quotes & Thoughts from Hilda Madera

The first wealth is health.

- Emerson

The wise man in the storm prays to God, not for safety from danger, but for deliverance from fear.

- Emerson

It is not because things are difficult that we do not dare, it is because we do not dare that things are difficult.

- Seneca

Fall down seven times - get up eight! - Japanese Proverb

Contacting Hilda Madera

If you would like information about my products please visit http://2ahealthyu.usana.com

or email me at hilda@usana.com

How to get started

Decide what you want to do, find others who have done it successfully and do what they did. Why reinvent the wheel?