Lama Tantrapa

• The journey of a thousand miles always begins with the first step.

• Only harmonious steps can lead you to harmonious goals.

• Small steps are always easier to take than large leaps.

• Since change is the most constant thing in the Universe, the most harmonious way to deal with it is by being in the flow of change.
  
  
• The flow is always different from one person to another and from one moment to another.

• Ordinary human awareness of energy is like a tip of an iceberg – most people are consciously aware of only a little tip sticking above the surface of the water.

• The human mind prefers to pay attention to things that have a form and can be given a name.

• Although tension and pain are natural responses of the organism to energetical imbalances, suffering is optional.

• Happiness is to act with the full knowledge that you don’t have to suffer.

• Letting go of the person you used to be goes hand-in-hand with letting go of suffering.

• When going through hell – keep on going – you do not have to be stuck there!

• Any chronic tension is unmanifest, or frozen, movement.

• A naturally aligned human body has maximum stability and balance and is free of tension.
  
  
• What could possibly make you healthier than being natural?

• In order to experience life first-hand, one needs to experience movement.

• Kinesthetic awareness – the sense of movement – is your real sixth sense.

• Find your authentic ways to manifest your dreams and aspirations that usually reside beyond the edges of your comfort zone.
  
  
• Similar to your deepest dreams, most of your potential resides outside of your comfort zone.

• People usually heal when they are ready to heal.
  
  
• Becoming conscious of your unconscious processes can enable you to integrate even those aspects of your being that you would initially want to suppress or get rid of.

• You can deal with various issues efficiently only when you face them directly… facing your fear is usually the most direct way to see through it and to transcend it.

• Whether your fear is expressed or suppressed, it shrinks your energy field and shuts down Qi circulation.

• Energy flows wherever awareness, or attention, goes.

• Nobody can give you as much attention as you can give yourself.

• The more parts of yourself you help manifest their dreams, the more they will help you manifest yours.

• All life’s challenges can be perceived as learning opportunities rather than problems.

• Any substantial improvement can only be expected when you make this practice a regular part of your daily life.

• Practicing the Foundational Principles of Qi Dao under pressure is indispensable if you want to physically embody them.
  
  
• The practice of Qi Dao teaches you to relax under pressure, which is a superb method for dealing with stress that will make you an embodiment of being in the flow.

• Qi Dao emphasizes the necessity to learn whatever you can learn from all your holding patterns before being able to fully transcend them.

• Recognizing the wisdom of the flow of your life will teach you to trust that it always guides you in the exact direction you need to explore.

• The flow always takes you exactly where you need to go in order to experience whatever you are supposed to experience.

• Everything always happens exactly the way it needs to happen.
  
  
• If you think that you live in a stupid world full of stupid people, it is high time to wake up!

• The confidence of contentment arises from being friendly to ourselves and merciful to others.

• You are likely to judge those qualities in others that you currently do not identify with.

• Learning to be Centered will empower you to switch from reacting to responding to the flow of energies coming at you from others.
  
  
• Transcend any opposition and turn your opponents into friends by assisting them in uncovering and manifesting their own deepest, most profound dreams.

• The more people you assist in manifesting their dreams the more people will help you manifest yours.

• When we see the world in its perfection, just as it is, we are Buddhas, living in a pure land, surrounded by other Buddhas.

• Closing the gap between the way you are at the present moment and the way you need to be in order to manifest your dreams can ensure that you live your dreams.

• Sharing your knowledge with others is a proven way to deepen your own knowledge.
  
  
• Your whole life manifests moment by moment as your energy aligns with the flow of the life situations that it resonates with.

• By changing the frequencies of the universal energy that you identify with, you can change everything in your world.

• Energy is the inner essence of all things and events in this universe.

• Your ego is a pure figment of your imagination, a dream character in quest of lucidity.

• We are all interconnected dream beings – facets of the universal Dream Being – like waves are inseparable from the ocean.

• When you wake up to the true nature of reality in your dream, you may also come to the realization of sameness of your dream-being with the totality of the dream-world.

• Balancing the bewilderment of being a human being with the miracle of being the Dream Being is a mighty fine reason for practicing Qi Dao.

• Any time you look at your Dreamtime clock, it shows the same time – the Dreamtime.

• Self-realization can be summarized as the realization that the source of your individual dreams is the same as the mystical source of the big dream called life.
  
  
• Namaste - the divine within me pays homage to the divine within you.

If you have any questions about the Energy Arts in general, Qigong Coaching, or Qi Dao in particular, please do not hesitate to email me at academyofqidao@gmail.com. If you wish to experience Dream Yoga Coaching with a Tibetan lama, please feel free to request a complimentary phone consultation with me or one of my apprentices.

I look forward to receiving your questions, comments or requests.

Namaste,

Lama Tantrapa

1. Listen to the Radio talk show The Secrets of Qigong Masters - a weekly show with many Qigong masters appearing as guests: Dr. Yang Jwing-Ming, Dr. Effie Chow, Mantak Chia, Bruce Kumar Frantzis, Ken Cohen, Michael Winn, etc.
2. Acquaint yourself with my teachings and learn how to improve virtually every sphere of your life by reading my book entitled Qi Dao - Tibetan Shamanic Qigong and watching its companion DVD.
3. Better yet, order my Home Study Course that includes the book, audiobook, workbook, DVD and Meditation CD.
4. You may even chose to upgrade to the Qi Dao Practitioner Certification Program that leads to becoming an adept in Tibetan Shamanic Qigong.
5. To find out about the opportunities that will open before you when you graduate with a Qi Dao Coach degree, please Academy of Qi Dao online at www.qigongcoaching.com and join our international community of energetic adventurers.
6. If you wish to receive a free introduction to Qi Dao coaching, please feel free to email academyofqidao@gmail.com.

If you are interested in self-realization, personal development, or peak performance, I would love to be of service as your coach. In addition to Qigong Coaching that I pioneered in 2002, I also offer Dream Yoga Coaching that integrates the ancient Tibetan art dedicated to lucid dreaming with the modern methodology of coaching, which can empower you to integrate the lucid states of consciousness into your daily life. If you are interested in receiving help with your personal development, resolving spiritual or philosophical issues, or finding and living your life's purpose, feel free to email Academy of Qi Dao at academyofqidao@gmail.com for a complimentary consultation. For more information about Qigong Coaching, please visit www.qigongcoaching.com.