Lisa Martin

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Lisa Martin

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Briefcase Moms inspires working mothers to achieve success that's balanced, while helping employers foster a more understanding and supportive work environment for these valued employees.

Lisa Martin is “The Working Mother’s Coach”

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Lisa Martin is a certified coach who inspires working mothers to know what they want and get what they want.

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Author of Briefcase Moms, 10 Proven Practices to Balance Working Mothers’ Lives, Lisa is a sought-after expert and speaker on work-life balance issues. She is a firm believe that women can be dedicated to their career and to being a mom at the same time.

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A working mother herself, Lisa’s powerful presentations and programs have helped thousands of women define success and balance on their own terms.

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Lisa founded Briefcase Moms to help employers foster a more understanding and supportive work environment for their valued working mother employees.

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Known for her engaging, down-to-earth style, Lisa is a work-life expert for several online and print publications, and has been quoted in various media including: Chatelaine, Homemakers, Canadian Living, the Globe & Mail, the Vicki Gabereau Show, CBC Radio and Global TV.

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Her work has also been cited by Columbia University as a resource for working parents and employers seeking creative solutions for work-life balance.

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She lives in Vancouver with her husband and young son.

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SelfGrowth articles and saved writing connected to this expert.

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Ahhh.... the ubiquitous New Year's resolution. How many times have you developed a list of New Year's resolutions, which at the time sounded great, only to find yourself feeling less than enthused about it six months later? Have you ever felt guilty or depressed because you didn't achieve a New ...

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Fear can be broken down into three categories: real (healthy), imagined (thought-based) and worry. Although fear can get in your way by interfering with your hopes, dreams and desires; fear is not always a bad thing. Admitting you’re afraid of something can be quite enlightening. It gives you a ...

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Fear can be broken down into three categories: real (healthy), imagined (thought-based) and worry. Although fear can get in your way by interfering with your hopes, dreams and desires; fear is not always a bad thing. Admitting you’re afraid of something can be quite enlightening. It gives you a ...

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Article

Being a good listener starts with paying attention to yourself—your own inner dialogue. We all talk to ourselves, but how many of us really listen? Sometimes the inner dialogue doesn’t even shape itself into words. It’s a song that’s been running through your head for a couple of days, or that ...

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Have you ever stopped to consider what personal interests or passions bring you pure joy? Do you know what your J-Spot is -- that special something that you do only for you that leaves you feeling euphoric and energized? nnMore and more women today are looking for ways to add more balance and meaning to their hectic, demanding lives by engaging in personal interests that send them soaring. Whether it's quilting, gardening, tai chi, hiking, painting or jazz singing, a joy-base

January 30, 2007

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Have you ever wondered what it would be like to live the life of your dreams? To wake up every morning feeling excited, inspired and passionate about your life? If you want to be more engaged in your own life you need to find the courage to pursue your secret hopes and ambitions. Perhaps you want to run a marathon, write a book, give a speech or start your own business. What’s stopping you? What’s getting in your way? Chances are your number one obstacle is you…your sho

January 2, 2007

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When you think about it, no one who ever accomplished anything great did it by themselves. Other people encouraged and supported them along the way. nnTake Oprah Winfrey, she is a powerhouse woman doing truly wonderful things for other women. She is able to do so much for so many because she places her trust in others to help her make it happen.nnThe same holds true for working mothers. Having a support team will make it easier and less stressful for you to balance the compet

December 5, 2006

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Writer Anna Quindlen sums it up nicely: "You cannot be really first-rate at your work if your work is all you are." Most working moms I know want a life--a life that includes work but is not completely dominated by it. We want to be fully engaged in, and feel passionate about, all aspects of our lives. Yet we often find it difficult to give ourselves permission to pursue our interests --activities or hobbies-- outside of work and family obligations. Perhaps we think engaging

December 5, 2006

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Someone interrupts you while you are speaking. Your child raises his voice at you. A person speaks to you in a way you find offensive. Other people take credit for your ideas. You keep working longer and longer hours at work. Your family is constantly late coming to the dinner table. If you've experienced any of these scenarios, then it is time to stop putting up with stuff. It's time to strengthen your boundaries.nnBoundaries are imaginary lines that surround and protect you

October 31, 2006

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When you're searching for balance, it is really important to create space for play. Playing restores and reenergizes you. It makes you feel good physically. We just have to look at children to be reminded of the magical powers of play.nnThink how that used to feel...playing for the fun of it, for pure pleasure.nnPlay is about making a conscious decision to forget about the day-to-day pressures of life and work, and enjoy yourself for more than a minute or two, for the sole pu

October 31, 2006

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On the route to discovering better balance in your life, one of the key indicators of your success will be your ability to become more self-content.nnOne way to develop a strong sense of self-contentment is to give yourself the gift of self-appreciation. Offer yourself the same respect and kindness you give to others you care deeply for. nnFeel good in your own skin nI’ve noticed that women have a tendency to focus on what is "wrong" about themselves versus what is "right."

September 27, 2006

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If you find yourself constantly griping about having too much to do and never enough hours in the day to do it all, you may be the cause of the problem. As working mothers we are used to taking charge and getting things done. For many of us, time is limited for decision-making and negotiation and it doesn’t take long to get to the point where we think, “It’s just easier to do everything myself.” But is it? At home and at work, we need to consider how much control is n

September 27, 2006

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Contacting Lisa Martin

Briefcase Moms/Lisa Martin

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P.O. Box 30075

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North Vancouver, B.C.

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Canada V7H 2Y8

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website: http://www.briefcasemoms.com

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phone number: 604-988-9394

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