Nathaniel Whitmore

NW

Nathaniel Whitmore Quick Facts

Nathaniel Whitmore is a local expert on edible and medicinal wild plants and mushrooms. He teaches frequently throughout the area and practices herbal medicine and shiatsu.

Growing up on a farm in Damascus, PA, he has always lived close to plants and began studying with an herbalist and wild foods forager while still in high school. He went on to study herbal medicine with Clayton College of Natural Health and dietetics and shiatsu at the Kushi Institute. He also studied shiatsu at the Endless Mountains School of Shiatsu and elsewhere. He has studied with some the the country's leading herbalists and continues to study privately with an herbalist in Forestburg, NY.

Nathaniel has extensive experience harvesting and using wild plants and mushrooms. He makes herbal medicine preparations, including tinctures, cough syrups, and salves from local plant medicines. He also harvests a vast number of plants and mushrooms for food. A large portion of his diet consists of wild edibles, and at certain times of the year almost all of his vegetables come from the wild. Wild nuts, aco s, berries, and mushrooms are also staples of his diet.

Nathaniel frequently leads plant and mushroom walks for the public and for schools, camps, nature centers, and other private events. He teaches regularly at the Honesdale Wellness Center, at Sacred Spaces Alte ative Healing Center, and at the Lodge at Woodloch.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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Indigenous people around the world have generally associated health with being in tune with nature. From the ancient Taoists to the Amerindians, individuals strived to align themselves with the elements of nature and with higher forces in order to nourish health and happiness. Today, this basic idea persists as holistic medicine. Naturopaths, herbalists, aromatherapists, and the like are all biased toward remedies that can be considered natural. They integrate dietary and li

September 14, 2010

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The immune system is one of the most important health topics. Immunity is an issue of daily life, for the immune system protects us from both acute and chronic illness. Hard to define precisely, the immune system is a complex of various organs and body functions. Low immunity represents an overall general weakness in the individual- a lack of vital energy, or life force. Anything that increases health in a general way, such as things that make you feel physically, emotionall

February 19, 2009

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The Native Americans (like most, if not all, indigenous people) were skilled herbalists. They lived close to the land and to other living things and knew the plants very well- plants for food, plants for tools, plants for medicine, etc. Harvesting and using plants, including medicinal herbs, was part of daily life. The use of medicinal herbs was governed by a deep respect for the plants and for nature. Tobacco would be offered when harvesting a medicinal herb and prayers woul

August 16, 2008

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It is not difficult to imagine herbal medicine as one of the most ancient forms of medicine. Perhaps touch healing and dietary changes came first. The desire to touch an inflicted area is instinctual and evolved into many sophisticated forms of hands-on-healing. Diet also is primary. When sick we often have no desire to eat. Fasting is often very healing. In addition to simply eating or not eating, what is eaten, how much of it, and other factors such as preparation all affec

April 21, 2008

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Contacting Nathaniel Whitmore

602 Church Street

Honesdale, PA 18431

(570) 224-0264

wathakes@gmail.com