Ottavio Gesmundo

Ottavio Gesmundo Quick Facts

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Websites & resources

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Website

Dragon Vinyasa - Yoga Martial Arts

Dragon Vinyasa is a dynamic new exercise system just released on DVD that combines the ancient techniques of Ashtanga Yoga with Kempo and Tai Chi Mixed Martial Arts. This dynamic body/mind workout is designed to improve strength, balance, flexibility, coordination, breath control, focus and increase energy.

September 26, 2008