Patrice Wolters

PhD

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Psychology Expert

Patrice Wolters

Patrice Wolters Quick Facts

Dr. Patrice Wolters graduated from the University of Minnesota with a B.A. and M.A. in psychology and later received her Ph.D. from the University of Oregon. As a licensed psychologist, she has worked with hundreds of adolescents and adults. Dr. Wolters has been in private practice for over 22 years and specializes in relationship therapy, child and adolescent therapy, and the diagnosis and treatment of bipolar II and atypical bipolar conditions among teens and young adults.

Born in Minnesota, Dr. Wolters has worked extensively with young people. She taught preschool at the Martin Luther King Center in St. Paul, worked as a consultant to several Head Start centers and, for over 10 years, was a consulting psychologist to residential treatment centers for court-ordered teenage boys. Dr. Wolters worked for Stanford University in 2000 and developed a program for teen mothers and their infants. Her experience as a team psychologist to football players, and as a salsa dance teacher to teens, adds to her ability to bond with young people.

Dr. Wolters has been working with couples for 15 years, while actively working with masters in her field, and has completed advanced training in couples therapy. She uses an active, goal-oriented approach in teaching her unique model of change. Dr. Wolters enjoys helping couples and partners develop effective communication, conflict resolution and intimacy skills to create an amazing life and exceptional relationships. With her extensive experience working with children, she particularly enjoys helping couples to team-parent successfully. Dr. Wolters provides individual therapy within the couple context and enjoys providing family therapy.

Additionally, Dr. Wolters taught educational psychology at the University of Minnesota and child development at the University of Oregon. She has presented radio programs on depression and the holiday blues. She also writes mental health song lyrics, and completed songs will be available on her blog starting in October 2011.

Dr. Wolters' registered trademark "Go from a Maze to Amazing" represents her model of therapy, which is based in the emerging area of positive psychology. She uses a combination of cognitive behavior therapy, family systems, the Bader-Pearson development model of change, transactional analysis and gestalt therapy, and she has had training in dream interpretation. Dr. Wolters is currently a member of the Mid Coast Psychological Association.

Articles by this expert

SelfGrowth articles and saved writing connected to this expert.

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What is Communication? With approximately half of the marriages in the U.S. ending in divorce, learning to communicate effectively with your partner is crucial. With some motivation and persistence, you can learn constructive communication patterns that can improve your significant relationships, rekindle the intimacy in your marriage and reward you with success and satisfaction in life. Here is an example of ineffective communication:

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Summary In this story of a teenage boy struggling with obesity, you will learn how it feels to be overweight and how family dynamics can fuel emotional eating. We'll discuss some obesity information and national trends, and we'll go over a solid program for making exercise a habit for life. Manuel's Battle with Obesityr

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In the first article of a four-part series, we will discuss the different types of bipolar disorder. What Is Bipolar Disorder? In general, bipolar disorder is a brain disorder that causes unusual shifts in mood, energy and activity levels. Bipolar disorder is multidimensional in nature and is highly influenced by environmental stressors, and because of this, experts are now considering bipolar I, bipolar II, and cyclothymia as the "bipolar spectrum." Here are definitions of the different types:

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In the second article of a four-part series, you'll see the progression of bipolar II through the story of Wendy, a teenager who grappled with the disorder. We'll also discuss the major symptoms of bipolar II -- depression and hypomania.

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In the third article of a four-part series, we'll continue to follow Wendy's story and discuss the difficulty of diagnosing bipolar II disorder.

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In the final part of this series, we continue with Wendy's story and discuss the positive coping skills that can help people with bipolar II lead successful lives. We have come a long way in terms of treatment for bipolar conditions, and many people benefit from a combination of therapy and medication. Nevertheless, more research is needed in determining how people can manage this challenging illness. Here are several important skills that can help teenagers, and adults, with bipolar disorder:

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Healthy disagreements and constructive communication are nearly impossible when couples can't share their true feelings. Many people have difficulty putting names to their feelings, or they hold back and bury their feelings. This impaired communication can lead to anger, resentment and even divorce, but relationship problems can often be solved when couples are willing to cultivate an awareness of their feelings and to express those feelings effectively to their partners.

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MANAGE YOUR FOOD CRAVINGS & LOSE WEIGHT! By Patrice Wolters licensed psychologist Cravings! We all get them—that desire for some fudge ice cream, holiday fruitcake, cookies, pizza, potato chips—you name it, you claim it, along with extra pounds that add up over time. Being at your “feel good weight” is associated with confidence, success in work and relationships, and new adventure. Yet many people have difficulty losing weight and keeping it off because it’s simply not easy to feel hungry.

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