Codependency
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Personal responsibility includes turning yourself on
We are responsible for absolutely everything in our life… When people struggle, they are quick to find the reasons and explanations for why things are not going as they would like. They usually end up pointing the finger at some external factor for why things are as they are…
The easiest way to invest in your relationship
We are all super busy. We have hectic and full lives. As we very well know, it’s so easy to lose sight of our partner and for our relationship to be at the bottom of our priority list. This is a real sad situation as our partner is our Partner, our life partner- and, by definition, the most important person in our life. Then why do we not treat them as such? Why do we struggle investing in our relationship? There is no need to rack our brain about it. Let me just show you the easiest way to invest in your relationship…
Discover the newness instore for you…
We’ve done amazing work this month getting rid of the noise, creating spaciousness, revitalizing ourselves, and just refreshing for newness… When we clean up, when we create space, when we reorganize, when we get quiet, attuned, and inspired, then we are able to tap into new realms… We can tap into anything we want… The universe is the limit… Let’s discover the newness instore for you… We can Discover newness only when we are ready for it... If we continue to have, do and be the same old, we’ll continue to create the same old… Make sure you have Refreshed for Newness: ~Declutterr
Dream and inspire your alternate reality
I’m sure you’ve heard a version of the saying that if you can see it, you can create it. Yes? What does this mean for you? Does this mean that the Elon Musks of the world get to have huge dreams and then make them happen allowing us to space travel and such? I say we own our own power a bit more and embrace what we can see, we can create also… How about it? Let’s dream and inspire your alternate reality…
DECONSTRUCT to allow for a new reality
Certain times of the year are great for letting go and clearing. Now is one of those times. We can declutter and detox and do other letting go practices and activities. The key is to surrender the old, the grip on our potential, and allow ourselves the opportunity to create something new. Better yet, with the spaciousness and restructuring we allow for newness to automatically emerge… Let’s deconstruct to allow for a new reality… We are focused this month on refreshing to allow for this newness, so far we covered: Decluttering and Detoxingrnr
Detox to surrender the old and allow the new…
I say stay openminded to the beauty of this month. I know most people don’t appreciate March for its length, lack of holidays, and as it makes winter linger around these parts. But what if we were to take full advantage of everything this month has to offer? For starters, for me it feels like I have more time! I just feel more abundance- warmer weather, more sunlight, more sunshine, more weeks, more weekends, more newness... To experience the newness, we also have to let go of the old… Detox to surrender the old and allow the new…
3 Powerful Steps to Take Your Relationship to the Next Level
As the Love Month is coming to an end, our attention is now to focus on carrying on with the love theme… As being kind, loving and romantical for one month out of the year just won’t cut it... To create an amazing relationship, we must be amazing partners… It is common to get sidetracked with the business of life and to neglect, or lose focus on, our partner and our relationship. Let’s set ourselves up to change this as our relationship is the cornerstone of our life! Follow these 3 powerful steps to take your relationship to the next level.
5 Relationship Boosting Activities to Keep the Spark Alive
You know, it’s not enough to desire to have an amazing relationship. For us to have an amazing relationship, we have to want it and create it… This is where partners go wrong. They might just expect it to happen on its own. They don’t necessarily know how to go about creating their extraordinary relationship. Or, they try but their attempts don’t pan out… Sometimes the relationship might feel like a dry sponge, it needs more than one drop of water for it to work well as a sponge… Embrace nurturing your relationship, use the 5 relationship boosting activities to get you going…
Connection Habits help enhance or rekindle love…
Happy Love Month! This is when things can begin to look up. It is up to us to grab the possible new vibe… It is up to us to create a new vibe… Will you continue to feel exhausted, burnt out, unmotivated and blah? Or will you replenish yourself with a rich Self-Love Practice and set the right tune for the year? Will you generate lovely notes to fill your heart and share it with others? Will you be open to giving and receiving more love in your relationship? Connection Habits help enhance or rekindle love…
Embracing Self-Connection and Radiance (VIDEO)
As we are wrapping up January and turn towards the month of Love, things begin to look up… The mad pressure to hit the ground running in January and kicking off the year with a bang, is now behind us. We can now truly embrace more self-compassion and set the right tone for the upcoming year… As we’ve been trying to be gentler with ourselves despite the New Year pressure, today’s Self-Love aspect drives this point home- let’s Embrace Self-Connection and Radiance. Self-Connection is one of the 4 Aspects of Self-Love we are working on to help us start the New Year right…
Embracing Self-Care and Resilience
This is about the toughest week of the year… This is when we have Blue Monday, supposedly the saddest day of the year. Bills come in from the holidays, attempts at new habits start falling to the wayside, hibernation is knocking on our door, and things just feel heavy. It’s rough to get going on creating our Best Year Yet… What’s needed is an influx of energy to set us on the right path. The best way to do that is by Embracing Self-Care and Resilience… Self-Care is one of the 4 Aspects of Self-Love we are working on to help us start the New Year right… Self-Honoring and Beingrnr
Expanding Generosity (Thanksgiving Series Pt3) (VIDEO)
Thanksgiving is about really appreciating everything in our lives… A grateful heart is like a magic pill… There are so many ways to embrace a Gratitude Practice and being Thankful. When we appreciate our life in its full glory, the challenges and all- as they are for us, then we are abundant… From an abundant place we can genuinely be generous to enrich the life of others, and in turn our own. Today, let’s focus on Expanding Generosity (Thanksgiving Series Pt3). In Part1 of this series we covered Giving Grace. In Part2 of this series we covered Embracing Gratitude.