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Hope

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***This year, I choose surrender

My dear pal, Debbie, passed along this birthday ritual. On your birthday, you choose one word to be your focus for the coming year. Once, I chose the word “sparkle” – just the thought of it made me happy. This year, my word arrived unbidden with cat-like stealth and sure-footed certainty. It pounced into my psyche and claimed its space. Immediately, I knew this was my word for my 60th year. This year, I have chosen “surrender.”

***Psychic swamps and camp guru

I’m in a strange place these days, nothing feels right. My skin is itchy; my allergies have run amok. On top of that, I am irritable and sensitive and there is not enough chocolate in the contiguous united of states to keep me satisfied. I am cranky. And why, you might ask? I have no real clue save I am walking through another psychic swamp and, boy, howdy, the ‘gators sure are big this season.

***Showered with blessings?

Rob Brezny's book Pronia is the Paranoia: How the Whole World is Conspiring to Shower You with Blessings "an extensive array of experiments, games, rituals, and meditations you can use to boost your levels of ingenious happiness." His work is fun, outrageous, provocative, earthy, and will up your serotonin levels in mere seconds.

***Five ways to be happier, steadier, and more balanced in today’s upside-down world

Can you remember when you last felt happy, really happy? Would you like to feel steadier in a healthy, mind-body way that does not involve pharmaceuticals? Is straddling a teeter-totter the last time you consciously considered balance in your life?

Are you suffering from spiritual depression?

Every have one of those seemingly endless stretches of time, when it feels as if all your get-up-and-go has got-up-and-went? You are not sick, per se. You just don’t give a damn anymore. Nothing matters much.

***What I am grateful for this Thanksgiving

Generally speaking, I am grateful type. I say, "Thank you, God" with regular frequency. I acknowledge drivers when they let me merge into traffic from an uphill entry ramp and am appreciative of any and all assistance, information, and service. Unexpected beauty in nature can stop me in my tracks with awe and gratitude. Hopefully, my loved ones hear often enough the reasons they fill my heart and make my life go 'round.

***The “Holy Yes” and the “Hell No” method

This world of ours is fast-paced and challenging. Time is elusive; personal energies fluctuate, and a healthy sense of self can get battered in the mix. Needless to say, we want to be happy, feel less stressed, have more satisfying relationships, get in better shape, have more adventures, feel better about ourselves, and not be so overwhelmed with all the incoming. It’s exhausting keeping it all together.

***How are we changed by devastating loss?

It is a tender day here in Connecticut. My eyes well with tears at the memory of the senseless shooting of beautiful, bright-eyed first graders, teachers, and staff at Sandy Hook Elementary School in Newtown, CT. Loss is never easy. Loss of a child is especially traumatic. Loss of so many children leaves us speechless and shaking with emotion. How do any of us walk through this miasma of agony? As you well know, we just do … one foot in front of the other. Life does continue, day after day.

***Word for the Year: congruence and resonance required

The holidays have passed and we have settled into the new year. Might I suggest a focal point for your intentions and energies?

***Challenges for today’s brave lightworkers and healers

We are rapidly moving forward with ping-ponging planetary activity. Our world course is hurtling towards a new consciousness. These shifts, changes, and transformations on both the micro and macro levels have not always come easily. Change can sometimes feel counter-intuitive, wrongly timed, unasked for, and just plain bothersome. “Really, me, you want me to do this now?” Or “You want me to deal with this, again?” Or “Come on, God, how much can one person handle?”

***PORTALS OF INITIATION FOR TODAY’S BRAVE LIGHTWORKERS AND HEALERS

We would all agree that the world is fast, frenzied, and chock-a-block with sensory stimuli, challenges, and change. Where is terra firma, we might ask as we bend on our knees, take deep breaths, and straddle that big balancing board called life. We attempt to stay upright, but life does life. We can find ourselves crumbled on the floor looking up and wondering what just happened; or down a deep, dark rabbit hole unable to see anything clearly; or paralyzed with emotion and unable to make a move. What has happened? Say hello to your wake-up call.