Self Realization
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All Broken Up
Dear Keith and Maura, I broke up with my love last August, but still now I have his feelings. I didn't know why he left me without even telling me. I stayed for some time but now am dying of his love. What do I do? Please help as soon as possible. Broken Hearted in Kenya Dear Broken Hearted, We can understand how you feel, because we've been there. When the one you love most does not return your feelings, it can seem like your world is coming to an end -- like life has no meaning.
How Could This Be About Me?
Dear Keith and Maura, I just found your website and podcasts yesterday and they totally resonate with me. I am a very active youthful 55. I was widowed suddenly at 32 with 2 babies. My soulmate died and I was lost and devastated. I banged around for 10 years raising my boys, working and trying to find a similar loving relationship as I had. I met losers, liars, cheaters, alcoholics, and abusers.
Why Joy, Fun And Laughter Heal Everything Including Relationships
Recent research has shown us that when we take the time to relax and play, we will become healthier, happier, more creative, and more resilient to life's little setbacks. When we choose to have fun, to let go and laugh, our physiology actually changes. Our blood pressure drops, our glands ...
I Was Wrong And I'm Sorry
Before taking some much needed time off for the Labor Day holiday, we submitted our last blog post (Would You Rather Be Right Or Happy?) and, as usual, we were almost immediately provided with an opportunity to practice what we preach. The other day, while running an errand, we decided to stop ...
Would You Rather Be Right Or Happy?
This question was asked in one of the first self-improvement seminars we ever took, and it had quite a profound impact. It was mind-boggling to think about the amount of needless suffering we had inflicted upon ourselves in relationships, simply by being attached to our position. It must be ...
Workplace Romance - Should You Or Shouldn't You?
Dear Keith and Maura, Do you think it means anything if a guy you like at work happens to give you his cell phone number out of the blue, or if you ask that guy – joking around – if he can give you a ride home from work and he has a big grin on his face? I work at a grocery store ...
The Problem With Right And Wrong
With the U.S. presidential election coming around again, there are now more and more political conversations going on around us these days, and politics – just like everything else in life – is all about relationships. You may hear people talk about ending conflicts and creating ...