10 rituals of radiant living
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10 rituals of radiant living:-
Find a time of silence for everyday.
You should do some physical exercise daily.
Do deep breathing three to four times a day for one minute.
Eat fresh vegetables and fruits daily add a plate of salad with your food.
Read regularly and acquire knowledge.
Take some time out daily to think .
Wake up early daily in order to be ahead of time.
Include listening to some good music in your routine.
Recite some mantras to build your self esteem.
Build your character by doing right things.
Live a simple and more giving life.
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About the Author
Sri Tulasi is a professional astrologer, life coach, and member of the Indian Astrologers Council. She has more than 15 years of practical experience in astrology. She is a regular columnist in many leading newspapers in India.
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