5-Minute Raspberry Almond Parfait

<img src="http://www.selfgrowth.com/images/raspberry-almond-parfait.jpg">

The combination of raspberries and almonds makes a delicious dessert.

Prep and Cook Time: 5 minutes
Serves 2

Ingredients:
• 8 oz (1 cup) low-fat vanilla or soy yogurt
• 1/2 tsp almond extract
• 2 TBS honey
• 1 pint raspberries
• 1 TBS sliced almonds
• Optional: grated dark chocolate

Directions:
1. Blend yogurt, honey and almond extract in a small mixing bowl with a whisk until the honey is incorporated and the mixture is smooth.
2. Divide the yogurt mixture into two dessert dishes. Place the raspberries in one layer on top and garnish with the sliced almonds and, if desired, dark chocolate.