Article

5 Reasons Why You Must Choose Farm Fresh Milk

Topic: NutritionPublished November 25, 2016

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Today, when many choose to buy the packaged and pasteurised milk, the raw farm fresh milk is losing its popularity. As far as health benefits are concerned, undoubtedly, the farm fresh milk offers a wider array of health, ethical and environmental benefits as compared to its pasteurised & packaged counterparts. But, owing to the convenience of buying, storing and usage, people choose the packaged milk.rnHere are some of the vital benefits offered by farm fresh milk, which the pasteurised milk fails to deliver.rnNutritionrnThe raw farm fresh milk comes from the cows which graze the grass and produce the milk naturally. Thus, it offers higher nutritional value as compared to other milks. The cows which are fed the fresh green forage and green grass produce the milk with higher CLA (conjugated linoleic acid) and essnetial fatty acids. On the flip side, the process of pasteurization reduces the nutritional value of the milk.rnHealth BenefitsrnAs per substantial epidemiological evidence provided by the studies conducted in Europe, the raw farm fresh milk consumption during the childhood may protect the children against allergies, asthma and many other immune-mediated diseases. rnFlavourrnAs the raw milk is fresh and delivered only within a couple of hours after milking the cows, the flavour and the texture of this milk is better than the pasteurized and homogenized milk. In fact, it is better in texture than a variety of packaged and powdered milk as well.rnCommunity SupportrnThe raw milk is produced by the local farmers and thus, by consuming this milk we get an opportunity to support our community economically. On the other hand, the pasteurised milk is often supplied by multi-national firms. Thus, by consuming the farm fresh milk, we can contribute in growing our country’s economy.rnEnvironmental BenefitsrnConsuming the milk, which is produced naturally by the local farmers from the cows which are fed on the green grass. The natural process of producing milk and milking cows does not harm the environment. But, the processing of milk in the factories and large manufacturing plants, cause serious air pollution and impacts the environment negatively in multiple ways.rnThe aforementioned benefits of the farm fresh milk accentuate its significance and why it should be adopted as our daily supplement of calcium & other vital nutrients. However, ensure that your local milk supplier follows the right ways of milking the cows and feed them with the green fresh grass free from any harmful chemicals.

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