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5 Tips To Overcoming Procrastination Right Now

Topic: Time ManagementPublished April 8, 2011

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Procrastination is the act of putting things off by not starting or by not finishing it once you have started. That the raw definition. We tend to delay our action to work on certain task work When we perceived that it could to be unpleasant, difficult or it represent a tough choice. I am guilty of putting things off because it too hard to work on. Whenever I know that I am procrastinating, I used these 6 methods to get me back on track. Go Head On When we have too many things to accomplish in a day. Our natural inclination often is to procrastinate. Task that normally seem mundane appear more difficult when we have too much on our plate. Be honest with yourself. Admit to yourself that you are procrastinating. The more you delay the harder it is to get started. When push come to shove - Sometimes the best way to deal with procrastination is to face what ever that you need to do head on. Grab it by the horn. Get it over and done with. Get Help Sometime you get tasks that are simply to challenging. You know you cannot face them alone. Do you know of people who are working on the same task. Can you join forces. When you hit a roadblock, getting people who face similar challenge can be a great advantage. Especially for those tasks with highly unpredictable. It will reduce the tendency to procrastinate because you have people to account to when working with others. Plot A Course Of Action Another reason people tend to procrastinate is that they have no idea where to start or simply lack a logical sequence of steps to start. The next time you have a task to accomplish, go back to basic. 1. Plan a coursern2. Take it one step at a timern3. Assess the outcomern4. Determined if you are on trackrn5. Measure your progress Take Other People into Account Have your ever considered the anxiety and trepidation of other who whose work may be affected by your progress on a given project or task? Or is it always about you?It is easier to stay on track if you are able to relate your responsibilities to the larger question of how it contribute to the progress of your team or department. Remember the old axiom "No man is an island." Do One Thing At A Time When working on multiple projects, the single best way to go about doing it is to work one project until its completion. The proceed to the next project and then the next till you are finished. Sometime when you continually switch between project, you could end up playing a subtle game of procrastination with yourself by avoid the one key task among many that you need to work on. Hide The Clock How many times did you glance at the clock or your watch today? When working on projects, it may be prudent to take off your watch and hide the clock. Our mind works at it best operating at our natural rhythm. This is far more productive than monitoring yourself base on a clock.

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