Article

50 Affirmations to Raise Your Self-Esteem

Topic: Self Help BooksBy Helene Rothschild, MS, MA, MFTPublished Recently added

Legacy signals

Legacy popularity: 1,517 legacy views

Are you ready to feel good about yourself? That is the key to health, happiness, fulfilling relationships, and success.
Negative thoughts hurt your self-esteem and positive thoughts help you feel good. To raise your self-esteem, say, sing, or write the following 50 affirmations (positive thoughts) until they become part of your automatic thinking. It is even more powerful if you add your name.

1. I, your name¬¬____, am okay even when I am scared.
2. I, ____________, am a worthwhile person.
3. I, ____________, am important.
4. I, ____________, am good enough.
5. I, ____________, am okay.
6. I, ____________, am lovable.
7. I, ____________, am attractive.
8. I, ____________, am intelligent.
9. I, ____________, am creative and intuitive.
10. I, ____________, am competent and talented.
11. I, ____________, am a good person.
12. I, ____________, am wanted and I belong.
13. I, ____________, trust my decisions.
14. I, ____________, accept all my feelings.
15. I, ____________, am expressing my feelings in healthy ways.
16. I, ____________, am releasing my anger into a pillow and others and I are safe.
17. I, ____________, forgive myself for all my mistakes.
18. I, ____________, am forgiving others for all their mistakes.
19. I, ____________, am saying “no” and I am okay.
20. I, ____________, am self-caring and I am there for others.
21. I, ____________, am capable of taking care of myself.
22. I, ____________, am taking control of my life and seeing all of my choices.
23. I, ____________, am taking responsibility for my happiness.
24. I, ____________, am communicating honestly and clearly what I want and need.
25. I, ____________, am listening to what others want and creating win-win solutions.
26. I, ____________, am courageously facing the unknown, even though I am scared.
27. I, ____________, am allowing myself an abundance of love and prosperity.
28. I, ____________, see myself attractive, happy, and healthy.
29. I, ____________, am slim and in control of what I eat and drink.
30. I, ____________, am visualizing myself in a successful career.
31. I, ____________, am successful and people are very happy for me.
32. I, ____________, am modeling success for many people and I'm loved and safe.
33. I, ____________, am successful in my career and in my relationships.
34. I, ____________, am more successful than my parents and they love me.
35. I, ____________, am successful, because I want to be.
36. I, ____________, am prosperous and I am a good, honest person.
37. I, ____________, have an abundance of money and people want to be with me because they like me.
38. I, ____________, am successful and I have enough time for my loved ones and myself.
39. I, ____________, am allowing others to support and care about me.
40. I, ____________, am in a loving relationship and I am free to be me.
41. I, ____________, am in a lasting, fulfilling relationship.
42. I, ____________, am taking time to relax and play and I am productive.
43. I, ____________, am doing things effortlessly.
44. I, ____________, am taking total responsibility for my life and I am having fun.
45. I, ____________, am only responsible for my thoughts, feelings, and behavior.
46. I, ____________, like myself.
47. I, ____________, love myself.
48. I, ____________, feel peacefully powerful.
49. I, ____________, am creating what I want in my life.
50. I, ____________, believe that I deserve it all.

You sure do! Go for it!

Article author

About the Author

©2007 Helene Rothschild, MS, MA, MFT, is a Marriage, Family Therapist, intuitive counselor, speaker, and author. The article is excerpts from her new book, "ALL YOU NEED IS HART!" A unique guide to Holistic And Rapid Transformation. She offers phone sessions, books, e-books, MP3 audios, and a free newsletter. http://www.lovetopeace.com , 1-888-639-6390.

Further reading

Further Reading

4 total

Article

The Convenience and Flexibility of Online High Schools You're thinking about going back to high school to finally get your diploma, but how do you make it happen at your age? Taking traditional classes can be tough when you have a job, family, and other responsibilities. But online high school for adults offers a flexible way to continue their education. In this article, we'll explore the benefits of virtual high school programs, from self-paced lessons to career counseling s

January 25, 2024

Article

Introduction Monroe Township, New Jersey, offers a picturesque canvas for homeowners looking to create their outdoor paradise. With its rolling hills, lush greenery, and a charming suburban atmosphere, it's no wonder that Landscaping Construction Monroe NJ is on the rise. Whether you're a long-time resident or new to the area, transforming your outdoor space into a beautiful and functional oasis is a rewarding endeavor. In this article, we will explore the world of landscapin

November 9, 2023

Article

For centuries, the Bible has been a timeless source of wisdom, guidance, and spiritual nourishment. It's been an inspiration of light for those in darkness, a refuge for the weary, and a source of strength and inspiration for millions across the globe. For many, turning to daily Bible verses or a strength Bible verse has become a profound part of their spiritual journey. However, with the wealth of wisdom embedded in this sacred text, many individuals often wonder about the b

August 3, 2023

Article

Creating a children's book for a school project can be a fun and rewarding experience. Not only does it allow you to express your creativity, but it also provides an opportunity to learn about the process of writing and publishing a book. Here are some steps to follow when making a children's book for a school project: Steps To Make A Children's Book For A School Project Choose a topic or theme The first step in creating a children's book is to choose a topic or theme. This c

March 23, 2023