7 Benefits of Mastic Chewing Gum (a gum that is actually good for you)

The resin from the mastic tree which is found on Chios Island, Greece, has been chewed for thousands of years. Its use was so widespread that it became the origin of the English word masticate meaning ‘to chew.’ Its health benefits mean that it is used in many oral health and cooking products, and include: 1. Improves Dental HealthrnChewing the gum means that the mouth and teeth are the first areas that receive the benefit of mastic resin. It helps to kill bacteria that causes cavities, and reduces the build-up of plaque, which both lead to bad breath. For these reasons, it is a popular ingredient in many brands of toothpaste and mouthwash. 2. Reduces Stomach Ulcersrn40-50 % of the human population has a high number of H. pylori bacteria in their system. Most of the time their hosts don’t have a negative reaction to their presence, but these bacteria are the number one cause of stomach and intestinal ulcers. Studies have also shown that chewing mastic gum, helps to eliminate these bacteria from both the stomach and the mouth. 3. Lowers CholesterolrnMastic gum is used to create powders, and ongoing research has demonstrated that including these in your diet can help to lower cholesterol levels. This is a result of the role it plays in the formation of the proteins which are responsible for transporting fat healthily through the body, decreasing its build-up. 4. Promotes Healthy Digestion rnChewing mastic gum frequently helps to relieve symptoms of Irritable Bowel Syndrome (IBS), and other digestion related ailments. As it also aids in decreasing digestive track inflammation, many medications which target heartburn and acid reflux include the resin as an ingredient. 5. Helps Prevent Glaucoma rnGlaucoma is an eye disease that causes blurry vision which can result in blindness. Studies have found that H. pylori bacteria is one of the causes of the disease, as the bacteria can be transported from the digestive track into our bloodstream. This may result in infections which can lead to vision complications, including glaucoma . Chewing mastic gum helps to prevent and eliminate many of these. 6. Promotes Healthy Cells rnThere are high antioxidant qualities contained in mastic gum, which rejuvenates cells and reduces free radical damage. Healthy cells ensure that organs function adequately and are capable of healing themselves. This in turn promotes a more youthful appearance, and energetic lifestyle. rn7. Prevents Cancer rnThe high antioxidant content, as well as added minerals, found in mastic gum helps to stifle the growth of cancer cells. Studies have also shown that oil made from mastic gum slows down the spread of cancerous tumours. Its use seems to be especially beneficially in lowering the risk of developing prostate and lung cancers.