7 Tips to manage acne caused by air pollution.

For people who live in metropolitan cities, pollution is one of the reasons why they get acne. The toxins that are present in the air that we breathe can do a lot of damage to our skin. But there’s a solution to every problem. Follow these precautionary steps that will help skin breathe :

1) Skincare routine

Start your day with washing the face with facial scrubs or clear gel for pimples, then moisturize it, and end it with a mask. Furthermore, we know that It is tempting, but try not to touch your pimples as it triggers the infection. And, popping a pimple can irritate the skin and result in scarring, redness, and swelling. Make sure to wash your hands before you touch your face.

2) Try out clean eating

When you eat healthily, you keep your skin healthy. If you are trying to get rid of acne completely then avoid eating oily snacks and trans-fat food. Add fresh fruits, vegetables, nuts, and omega-3 fatty acids to your diet as it helps detoxify skin.

3) Don’t forget to workout

Your body is a temple and should be treated like that. When you exercise regularly, it can help reduce stress and provide the right amount of oxygen to your skin cells. When you perspire during a workout, it will keep the toxins away and make your skin healthier and acne-free.

4) Water is key

To get fresh-looking skin, drinking a glass of water after every other hour is primary. It is recommended to drink up to 8-10 glasses of water every day. It helps to remove toxins from your body, accelerate blood flow and helps boost metabolism.

5) People who shave, listen up!

If you are someone who shaves regularly, make it a point to thoroughly clean your razors, blade and electronic shaver. And, before using it, make sure to soften your skin with lukewarm, soapy water.

6) Some days try to opt for a minimal makeup look

Sometimes opting for a minimal make-up look lets the skin breathe and look more natural. In addition to that, as a habit, remove your makeup by cleaning your face with Acnestar gel for pimples before going to bed. They have anti-inflammatory and antibacterial qualities that will keep your stubborn acne at bay.

7) Don’t forget about hair care

We tend to forget but even how you take care of your hair plays a vital role in causing acne. If you don’t keep your hair clean and dandruff-free it can lead to acne. To protect your hair against pollution, wear headbands or scarves and washed cap. When visiting a salon, avoid using other person’s towel as it may carry infection which might lead to acne and skin inflammation. Hope that this article provided you with some clarity on how to battle acne that is caused by pollution. If the ance is still persisting, please contact your dermatologist.