9 Fast Fixes for Instant Energy and Other Hot Health Stories for the Week

Here are the top 5 health news stories for the week. * 9 Fast Fixes for Instant Energy * Little lifestyle or diet tweaks -- like the size of your Starbucks order or what you music is on your iPod -- can help bring you out of a slump. Go here for the complete news story: http://today.msnbc.msn.com/id/44109510/ns/today-today_health/#.TlJdEV03sX0 * A Family's Guide to Healthy Food Substitutes * I'm always on the lookout for smart substitutions for parents, where simply replacing one thing with another can make life better, healthier, or safer. Go here for the complete news story: http://www.cnn.com/2011/HEALTH/08/22/parenting.healthy.food/index.html?hpt=he_c2 * Why Supermoms Should Chill* Trying to have it all could be bad for your mental health, according to a new study that finds that "supermoms" have higher rates of depression compared with working moms who let things slide. Go here for the complete news story: http://www.foxnews.com/health/2011/08/22/why-supermoms-should-chill/ * How Your Health Could Be Going Straight To Your Head * We won't name names, but certain major organs -- ahem, the heart, liver and kidneys -- seem to have been hogging the research spotlight when it comes to how they're affected by diet and overall health. Go here for the complete news story: http://www.huffingtonpost.com/2011/08/21/diet-affects-brain_n_930404.html * Married Women, Divorced Men Gain Weight* New research suggests marriage and divorce can lead to significant, often unhealthy weight gain. Go here for the complete news story: http://abcnews.go.com/Health/w_RelationshipNews/marriage-divorce-lead-risky-weight-gain/story?id=14341980