Are You a Compulsive Overeater?

Compulsive overeating is characterized by an obsessive compulsive relationship to food. It is the sister to binge eating disorder, where one eats large amounts of food, sometimes 5,000 calories or more, rapidly. Most people with these disorders feel out of control when they eat, eat alone due to shame, eat really fast, don’t savor the food and get high from the serotonin that is produced in the brain. Following the high there is guilt and depression, which can lead to another eating episode to try and feel better again. This same syndrome, when accompanied by purging, is called bulimia. rnWhy some people suffer from this, and others don’t, we are still learning about. Since we are just now able to look at different genes, and experiment with turning them off and on, there are daily and amazing advances that I hope will lead us to a cure. Meanwhile, if you suffer from these issues, there is hope and treatment. rnMost compulsive overeaters are not food connoisseurs. While it may seem like the problem is loving food too much, what we find is that it is really the love of the “high” they get from eating certain foods, in large quantities. Not the food itself. People who really love food tend to: eat slowly, are very selective about what they eat and tend not to eat past the point of full. Compulsive overeaters eat way past the point of full. Some I have worked with have consumed up to 60,000 calories in one day. rnCompulsive overeating and binge eating disorders are serious problems with the complications from each potentially fatal. If you suffer from these problems, a combination of talk therapy, medicinal and nutritional interventions have proven to be the best treatment. With help, it is possible to recover. rnI have personally suffered from compulsive overeating and exercise bulimia. Although the severity was less than in some, it was still a very difficult problem to overcome. It becomes like an addiction, and/or a very bad habit that is entrenched and resistant to change. While a cigarette smoker can quit, and an alcoholic can never drink again, a person with an eating disorder has to learn to manage food. This is very difficult, but completely possible. rnPlease share your story with us. If you, or someone you love, suffers from these serious problems. Your story might just help someone else. If you’d like to participate in the research for Irene’s new book about the process of weight loss, please visit www.eatingdisordertherapist.com and take the survey.