Do Treadmills with TVs Make Sense?

Is there anyone that would disagree with the fact that exercising on a treadmill is boring? No matter how hard your push yourself, you never get anywhere. It is not like exercising outdoors where you have a constant change of scenery. That is why in health clubs you’ll find a row of ...Is there anyone that would disagree with the fact that exercising on a treadmill is boring? No matter how hard your push yourself, you never get anywhere. It is not like exercising outdoors where you have a constant change of scenery. That is why in health clubs you’ll find a row of televisions in front of a row of treadmills. And you’ll notice most people are tuned into the TVs. This distraction helps to pass the time, and time is important when you exercise. Generally, the longer you exercise the more calories you burn. Therefore, it made sense for a fitness equipment company like NordicTrack to design treadmills with built-in televisions. What mades possible is flat-screen technology and the decreasing costs. Small flat-screen TVs fit perfectly in a treadmill console, and that is an ideal location. Consider where your vision is normally directed when you are on a treadmill – the console. Currently NordicTrack has the largest selection of TV equipped treadmills. Each model is designed to appeal to a different segments of the treadmill market. This makes sense, since not all treadmill users have the same fitness goals. Walkers – For those looking for a reasonable priced machine that can handle casual walking, there is the ViewPoint 3000. It has a moderate 2.5 hp motor, and a 54" treadbelt. It comes with a 7" flat screen TV and a rather impressive sound system with a subwoofer. The sound system is also designed for MP3 input. Now you can feel the vibes as you work up a sweat. Joggers and Runners – In addition to an 8.4" interactive flat-screen TV and sound system, the NordicTrack Elite 3000 has features geared towards jogging and running. It is equipped with a more powerful 3.25 HP motor and an extra long 60” treadbelt. Users Requiring Extra Cushioning – There is a growing segment of exercisers who are suffering from injuries to their ankles, knees and lower backs. Many are baby boomers who are feeling the effects of years of abuse. To accommodate this market, NordicTrack offers the Apex 8500 treadmill, equipped with the Reflex deck. The Reflex deck is arc-shaped and designed to absorb considerable impact and reduce the shock to your body. According to NordicTrack, it reduces impact by as much as 40% over running on the street. Overall, customer feedback has been very positive, with many appreciating the extra cushioning. In addition to the Reflect deck, you get a 3.5 HP motor and 60” treadbelt. This treadmill can handle all levels of users. If you are like myself, and watch the seconds go by when you workout on a treadmill, a TV equipped model may be the answer. They are cable or DVD ready. Watch your favorite program or movie while you lose weight and get into shape.