Article

FIRED UP - Questions For The Morning

Topic: MotivationPublished January 28, 2009

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What can I do in the morning to get me motivated?
Asking yourself a specific set of questions in the morning can make the difference between you feeling uninspired, unenergised, discouraged and burned out, to feeling focused, positive and up for it! FIRED UP stands for:

F – FocusednI – InspirednR – ResourcefulnE – EnergisednD – DeterminednU – UnstoppablenP – Positive

Ask yourself these Fired Up! Morning Questions

1. What am I excited about in my life today? What specifically is it that makes me excited?

2. What am I inspired about in my life today? What specifically is it that inspires me?

3. What am I absolutely committed to doing today? How can I ensure it happens?

4. What positive focus can I bring to my work and others today? How will I know I’ve got it?

5. What am I grateful for in my life today? How can I maintain my attitude of gratitude?

Who’s up for some of that each morning?

Your Fired Up Action this Week:

1. Look through the Fired Up morning questions at the start of each day

2. Anytime a negative thought creeps in, simply push it to one side and work to answering all these questions from a positive, fired up frame mindset

3. Notice the difference it makes to your energy, productivity, focus and response you get from others

4. Keep doing it!

Article author

About the Author

Jenny Flintoft created Rock Solutions to help leaders and individuals who are committed to raising their game and making a positive difference within their organizations and lives. Described by others as dynamic, passionate, practical, challenging and supportive, Jenny strives to be an exceptional role model in her consultancy, coaching and facilitation. It is her personal quest to inspire and encourage others in all their encounters with her and to enable them to feel fired up and energized in the work they do. She does this on a part time basis, so she has time to invest in having fun at home with her husband and pre-school daughter. She has created a FREE CD - Created especially for working nbusiness wome “Secrets to Building your Personal Power, Presence and Impact” Sign up for your free CD herenhttp://www.rock-solutions.com/highimpactsuccessnn