How About Some Green Tea For Dessert?
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- Thermogenic properties, which means it nutritionally helps the body burn fat faster.
- Topical application of Green Tea extract helps to protect the skin against damage caused by the sun’s UVA and UVB rays, which usually result in accelerated aging, typically known as photoaging. Green Tea extract also nutritionally aids the body in the repair of DNA helping to reduce the replication of mutated skin cells thereby reducing the risk of carninogenesis1-8
- Supports your body in regulating blood sugar levels9-10
- Helps to nutritionally boost the immune system because of powerful antioxidants found in Green Tea called epigallocatechin gallate 11
- Supporting cardiovascular heatlh.12-13
- Elevating the flow of nitric oxide in the blood, which relaxes the blood vessels thus improved blood flow and oxygen to the heart, brain and other organs of the body. 14
- Reducing blood pressure15
- Lowering cholesterol levels16
- Katiyar S, Elmets CA, Katiyar SK (2007). "Green tea and skin cancer: photoimmunology, angiogenesis and DNA repair". J. Nutr. Biochem. 18 (5): 287–96. doi:10.1016/j.jnutbio.2006.08.004. PMID 17049833.
- Morley N, Clifford T, Salter L, Campbell S, Gould D, Curnow A (2005). "The green tea polyphenol (-)-epigallocatechin gallate and green tea can protect human cellular DNA from ultraviolet and visible radiation-induced damage". Photodermatol Photoimmunol Photomed 21 (1): 15–22. doi:10.1111/j.1600-0781.2005.00119.x. PMID 15634219.
- Luo D, Min W, Lin XF, Wu D, Xu Y, Miao X (2006). "Effect of epigallocatechingallate on ultraviolet B-induced photo-damage in keratinocyte cell line". Am. J. Chin. Med. 34 (5): 911–22. PMID 17080554.
- Wu ZH, Wang MR, Yan QC, Pu W, Zhang JS (2006). "[UV-induced DNA damage and protective effects of antioxidants on DNA damage in human lens epithelial cells studied with comet assay]" (in Chinese). Zhonghua Yan Ke Za Zhi 42 (11): 1002–7. PMID 17386139.
- Sevin A, Oztas P, Senen D, et al (2007). "Effects of polyphenols on skin damage due to ultraviolet A rays: an experimental study on rats". J Eur Acad Dermatol Venereol 21 (5): 650–6. doi:10.1111/j.1468-3083.2006.02045.x. PMID 17447979.
- Zhu J, Luo D, Shen CH, Xu J (2007). "[Photo-protection of epigallocatethi-3-gallate on aging and gene mutation of human skin fibroblasts caused by ultraviolet radiation: an in vitro experiment]" (in Chinese). Zhonghua Yi Xue Za Zhi 87 (20): 1398–401. PMID 17785060.
- Yang SW, Lee BR, Koh JW (2007). "Protective effects of epigallocatechin gallate after UV irradiation in cultured human retinal pigment epithelial cells". Korean J Ophthalmol 21 (4): 232–7. doi:10.3341/kjo.2007.21.4.232 (inactive 2008-06-21). PMID 18063889.
- Bae JY, Choi JS, Choi YJ, et al (2008). "(-)Epigallocatechin gallate hampers collagen destruction and collagenase activation in ultraviolet-B-irradiated human dermal fibroblasts: Involvement of mitogen-activated protein kinase". Food Chem. Toxicol. 46 (4): 1298–307. doi:10.1016/j.fct.2007.09.112. PMID 18226437.
- Venables MC, Hulston CJ, Cox HR, Jeukendrup AE (2008). "Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans". Am. J. Clin. Nutr. 87 (3): 778–84. PMID 18326618.
- Dulloo AG, Duret C, Rohrer D, et al (1999). "Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans". Am. J. Clin. Nutr. 70 (6): 1040–5. PMID 10584049.
- Drinking Tea May Boost Immune System. http://www.cbsnews.com/stories/2003/04/21/health/main550409.shtml
- Kris-Etherton P, Keen CL. Evidence that the antioxidant flavonoids in tea and cocoa are beneficial for cardiovascular health. Curr Opin Lipidol 2002;13:41–9.
- Adamson GE, Lazarus SA, Mitchell AE, et al. HPLC method for the quantification of procyanidins in cocoa and chocolate samples and correlation to total antioxidant capacity. J Agric Food Chem 1999;47:4184–8.
- Heiss C, Dejam A, Kleinbongard P, Schewe T, Sies H,KelmM.Vascular effects of cocoa rich in flavan-3-ols. JAMA 2003;290:1030 –1.
- Effect of cocoa and tea intake on blood pressure: ...[Arch Intern Med. 2007] - PubMed Result
- Cocoa flavanol-enriched snack bars containing phytosterols effectively lower total and low-density lipoproteins cholesterol levels. PMID: 17081832
- Belguendouz L, Fremont L, Gozzelino MT. Interaction of transresveratrol with plasma lipoproteins. Biochemical Pharmacology 55:811-816, 1998. nn
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