Article

Is Splenda in Your Drug?

Topic: Dieting and Weight LossBy Dr. Joseph MercolaPublished Recently added

Legacy signals

Legacy popularity: 1,201 legacy views

Reader rating

Not enough ratings yet

Aggregate average appears after enough eligible reader ratings.

Rate this resource

Sign in to rate this resource.

Sign in to rate this resource

Eightpercent of the artificial sweetener Splenda is currently sold to pharmaceutical companies for over-the-counter cold remedies, lozenges and vitamins sold in America. Tate & Lyle, Splenda's manufacturers, hopes to replicate their success in this product area in Europe. Increased Interest Splenda is already present in several European drug formulations. An increased interest from European pharmaceutical markets may allow Tate & Lyle to considerably expand their market penetration there.Mostly in Food and Drink The vast majority of Splenda is still being sold to food and beverage manufacturers: 39 percent of Splenda goes into beverages, and 53 percent goes into food. Food Ingredients First.com May 12, 2006 Dr. Mercola's Comment:Splenda is hidden in many consumer products like Airbo e that I recently reviewed.I had many people thank me after publishing that article, as they had a number of mysterious health problems disappear once they stopped taking the product. Although the bulk of Splenda is sold to processed food manufacturers and soft drink bottlers, it could turn up in your medicine as well, as nearly 10 percentof all sucralose is sold to drug companies.Many times sucralose (Splenda) will not be listed in the drug information, so there simply isno way you would know you are consuming a potentially dangerous artificial sweetener. So please be mindful of this fact. If you are taking a drug and have any of the symptoms listed below you might consider going on a drug holiday for a week or so and seeing if the symptoms disappear. Of course, you will want to do this under careful medical supervision, as stopping some drugs without supervision could be very dangerous.nnThe following symptoms have been noticed within a 24-hour period following consumption of Splenda products:
  • Skin-- Redness, itching, swelling, blistering, weeping, crusting, rash, eruptions, or hives (itchy bumps or welts). These arethe most common allergic symptoms that people have. nn
  • Lungs-- Wheezing, tightness, cough, or shortness of breath. nn
  • Head-- Swelling of the face, eyelids, lips, tongue, or throat; headaches and migraines (severe headaches). nn
  • Nose-- Stuffy nose, runny nose (clear, thin discharge), sneezing. nn
  • Eyes-- Red (bloodshot), itchy, swollen, or watery. nn
  • Stomach-- Bloating, gas, pain, nausea, vomiting, diarrhea, or bloody diarrhea. nn
  • Heart-- Palpitations or fluttering. nn
  • Joints-- Joint pains or aches. nn
  • Neurological-- Anxiety, dizziness, spaced-out sensation, depression.
nnThis is not a complete list. Last month I was lecturing in New York to 1,200 nutrition students and after the lecture one student thanked me for helping solve the mystery of her mother's conjunctival hemorrhage, which completely cleared up onceher momstopped consuming Splenda.nnIf you stop a drug and have symptoms like the above disappear, please let us know so we can document this and research it for you.nnSplenda is simply not as perfectly safe as the manufacturers would have you believe.nnIf you are still using Splenda, I strongly encourage you to take a look at the many pagesof testimonials from Mercola.com eaders who feel they have been harmed by Splenda-- then decide if using thisunprovenproduct is really worth the risk. Just a reminder, my next book, Sweet Deception (to be published this fall), tackles the subject of Splenda and other artificial sweeteners head-on.nnOf course, eating too much real sugar will also adversely affect your health, as it will cause your insulin level to rise, and this is associated with a host of health problems. But I am absolutely convinced that if you had to choose between diet and regular soda, real sugar --even with all the extra calories --is a far safer and healthier choice for you. There simply is no reason for you to ever consume artificial sweeteners -- none.nnThe best option for your health is to radically reduce the sugar and sweets in your diet -- including artificial sweeteners. Amazingly, over time, your desire for sweet foods will dramatically decrease.nnTry avoiding sugar and other sweeteners for just a week, and then go back and taste a sugary item you used to love. You'll be amazed at how overpoweringly sweet it will taste.

Article author

About the Author

This article is reprinted from Mercola.com, the world's #1 most visited and trusted natural/alte ative health website. For a limited time only, you can take the FREE "Metabolic Type Test" to help you learn the right foods for your particular body type so you can achieve optimal fitness & health. Just go to http://www.mercola.com/forms/mt_test.htm right now to take this quick test!

Further reading

Further Reading

4 total

Article

Your body has done something amazing. Now it’s time to care for you—without pressure, extremes, or guilt. The Wellness Reset Guide is designed specifically for women after pregnancy who want to gently reduce belly fat, restore energy, and feel confident again—at their own pace. This is not about quick fixes. It’s about simple daily habits that work with your body, not against it. Inside the Wellness Reset Guide, you’ll discover: • Easy, low-impact routines that su

February 26, 2026

Article

The Great Dieting Paradox Imagine a wide, winding road where millions of people are walking in the same direction, fueled by a mixture of hope and caffeine. This is the road of the "New Year, New Me" resolution. Most of these travelers are carrying heavy backpacks labeled with various diet names: some are cutting carbs, others are fasting by the clock, and some are replacing meals with colorful liquids. Initially, the energy is electric. The scale drops, the clothes loosen, a

February 18, 2026

Article

Cortisol, often called the "stress hormone," plays an essential role in regulating metabolism, immune response, and blood pressure. However, when cortisol levels remain high due to chronic stress, it can lead to anxiety, weight gain, poor sleep, and even heart problems. The good news is that certain foods can help lower cortisol levels and promote a sense of calm. Let's explore some of the best options. 1. Dark Chocolate Rich in antioxidants, particularly flavonoids, dark c

September 6, 2025

Article

You know that feeling around 3 PM when your energy just... disappears? One minute you're crushing your to-do list, the next you're staring at your computer screen wondering if it's socially acceptable to nap under your desk. For months, I blamed my schedule, my stress levels, even my coffee intake. Turns out, the real culprit was sitting right there on my lunch plate. The Carb Crash Cycle That's Sabotaging Your Day Here's what I didn't realize:

July 1, 2025