Article

My Favorite Recipes

Topic: Dieting and Weight LossFeaturing Theresa Sykes Brittany, M.S.Published May 26, 2008

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Breakfastn-the light and warmth of the sun risingn-experiencing the first breath of this new dayn-hugs from my daughters & husbandn-kisses as they leave for their day

Lunchn-stretching and enjoying the energy in my bodyn-feeling my bare feet touch the Earthn-the vibration and frequency of my favorite music
-connecting with the plant-people, garden and friends

Dinnern-the firelight of the candle flickeringn-holding precious hands around the tablen-sweet voices sharing storiesn-looking into the eyes of those I loven-the sensation of the warm water when I wash the dishesnn nn nn

Article author

About the Author

Theresa works with the Rites of Passage Council www.RitesofPassageCouncil.com. She co-creates weekend retreats, women’s circles, healing encampments, vision quest ceremony, sweatlodge ceremony and has a private practice 12 miles NW of Asheville, NC. E-mail Theresa@RitesofPassageCouncil.com or call (828)777-1492.

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