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Practice in Your Mind with Hypnosis for Better Golf

Topic: HypnosisFeaturing Andrew FoggPublished Recently added

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Now I'm confused about golf practice and just how much leads to better golf. More importantly, just how much is good for golf improvement? I'm confused because I keep getting contradictory advice from the books I'm reading, TV programs I'm viewing and the stuff I'm browsing on the web. n As a low handicap golfer for over 40 years, I've done a fair bit of work on the practice ground and had lots of golf lessons from lots of good coaches - some of the best in the world in their day. However, I know that much of the technical advice I received left me confused and inconsistent. n Since qualifying as a Hypnotherapist and NLP Master Practitioner, I now know that much of that old advice led me to play golf almost completely in my conscious mind. And that's about as far from being in the zone as you can get! A bit like having a driving instructor sitting next to you for the rest of your life, reminding you exactly what to do - when to indicate, change gear, look in the mirror, etc. nnSo what's confused me now - I read about Muhammad Alin Well, for starters, here I am reading an article about Muhammad Ali and in between saying, "I am the Greatest", he slips in this very sincere quote: nn"Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last- minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill." Muhammad Ali n Now I have to agree with this as when Ali talks about being in the ring, it's clear that he was in an extremely altered state. I cant remember the exact quote, but one of my favourite recollections was of him talking about how he felt like he was watching his own fights from above each of the four corners of the ring and it was like he could "see" his opponents back muscles move long before any signs from the front that punch was on its way. After that, "float like a butterfly and sting like a bee" seemed quite mundane. nnThen what happened - I read about Tiger's Practice Routinen A short while later, I'm reading about how Hank Haney told viewers on the Golf Channel about a typical golf practice day for one of his pupils. Yes, you've guessed it he's talking about Tiger Woods. Now according to Haney, here's Tiger's schedule.n 06:00-07:30 Lifting weights in the Gymn 07:30-09:00 Breakfastn 09:00-11:00 Hitting balls on the rangen 11:00-11:30 Putting practicen 11:30-12:30 Playing 9 holes of golfn 12:30-13:00 Lunchn 13:00-15:00 Hitting more balls on the rangen 15:00-16:00 Working on his short gamen 16:00-17:00 Play another 9 holes of golfn 17:00-17:30 Hitting yet more balls on the rangen 17:30-18:00 More putting practicen So when does Tiger he do all his work with Jay Brunza, his Golf Psychologist? I suspect he's there with Tiger when he's practicing. And I bet he's helping him to build his unconscious resources at the same time. Why didn't somebody tell me about all this golf psychology stuff 40 years ago? nnWhat do I think about Practice?n I'm going into this in a lot of detail in my forthcoming book, "The Secrets of Hypnotic Golf." For now, I can say that I've come down on the side of "Better Golf Without Practice." Alex Morrison published a book with that title in 1940 and its messages are still true today. n So who's Alex Morrison? Well, he was rated as the greatest golf teacher of his day by far and had his own golf school in New York. He coached many great golfers like Henry Picard, 26-time winner on the PGA Tour and winner of the Masters in 1938 and The PGA Championships in 1939. He also taught many famous celebrities, including Bing Crosby and Bob Hope. Are any of you old enough to have seen Bing's wonderfully smooth and slow swing? It was effortless right through to his death, playing golf at the age of 73. n Oh yes, there's one other important link between Alex Morrison and my world of golf in the mind - perhaps his greatest contribution to golf. He coached a certain Charlie Nicklaus, father of golfing legend Jack Nicklaus…

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About the Author

Andrew Fogg, the Golf Hypnotist, is an enthusiastic golfer, hypnotherapist and NLP Master Practitioner. He is a practicing golf psychologist and author of a soon to be published book "The Secrets of Hypnotic Golf" and a series of golf hypnosis MP3 programmes. Visit his website golf-hypnotist.com for information on how to get the most success, pleasure and enjoyment from the wonderful game of golf. More specifically, it's about how to improve your golf by working on the 90 percent of the game that's played in the 6 inches between your ears. Sign up for the free Golf Hypnotist ezine at golf-hypnotist.com and get your free 25-minute "Your Own Virtual Caddy" golf hypnosis MP3 programme.

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