A Recipe for Raising Your Personal Energy

Have you been neglecting your Body, Mind or Spirit lately? Is your life so bland it makes rice cakes sound exciting?

If so, it’s time to spice it up a little and start incorporating the ingredients for your best life into the mix so you can turn up the heat on your personal power.

Start by rating your energy on a scale from 1 to 10.

If your energy is…

9-10 ~ Life is Delicious!
You’re living your best spiritual life today! Your channels are open and you’re receiving the full abundance of love and joy that you deserve. Congratulations for taking such good care of yourself and for believing that life truly is delicious!

7-8 ~ You’re Cookin’ with Fire!
Things are pretty good for you right now, and you deserve it. You have the time and energy to work on higher matters of the soul. And with the addition of just one or two positive ingredients today, you’re cookin’ with fire baby!

5-6 ~ You Need to Sweeten Things Up!
The status quo is not good enough, and you’re better than the way you’re living now. Maybe nothing is “wrong,” but that doesn’t mean that things are “right” either. Work your recipe for success by adding a few positive ingredients into your life today to sweeten things up a little.

3-4 ~ Mix In Something Positive!
You’re in a serious rut and need to work your way out of it. Mix in as many positive ingredients as you can to raise your energy and lift your spirits right away ~ no excuses and no procrastination allowed!

1-2 ~ Small Measures Go A Long Way!
Your spirit needs immediate rescue! Start with your physical needs and make sure they’re met. When you’re physically cared for it’s easier to tend to the needs of your spirit and add a little flavor to your life, even if it’s just a teaspoon at at time.

Create Your Recipe forr
Raising Your Own Personal Energy:

Make a list of the top 10 ingredients that make up your best life. These are life’s simple pleasures… Things that bring you joy, and that you can do to raise your energy when you’re feeling a little low.

Think of this as stocking your spiritual pantry with things you can use to feed your soul. Then, whenever you feel your personal energy start to slip, start mixing these ingredients together until you start to savor life again.

Top 10 Ingredients for MY Most Fulfilling Life:
1. Take a nap
2. Listen to music I love
3. Wear clothes that make me feel sexy
4. Walk on the beach
5. Spend time with a friend
6. Make love to my husband (TMI? Sorry.)
7. Meditate & work with my Spirit Guides
8. Write in my journal
9. Dance!
10. Play with my dogs

For each ingredient you add to your recipe, you should feel your vibrational energy increase. The lower you fall on the personal energy scale, the more ingredients you’ll want to combine to create the yummiest life possible for yourself!

Bon Appétit!

This article originally appeared in the Wake Up Goddess E-zine. To get your complimentary copy, go to http://www.wakeupgoddess.com