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Acai Berry Helps in detoxification of the Body

Topic: NutritionPublished April 17, 2012

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The Acai berry is the fruit of the acai palm which is native to South and Central America. They grow in large quantities in the Amazon basin. It is mainly grown in swamps and floodplains of the area. Acai palms can attain huge heights, somewhere about 15-30 metres. The trees are slender with pinnate leaves which are about threemetres long. Each acai palm tree yields about 20 kg of fruit every year. During the last few years, the demand for acai berry has gone up. It is gaining prominence in different parts of the worlds.Some people have also started considering it as a super food. Acai berry is a rich source of antioxidants and is therefore very healthy for the human body. It tastes like chocolate and is thus enjoyable when eaten raw. It is this property of the berry which makes it fit to be used in the preparation of shakes, juices and smoothies and other such stuff. Acai berry has emerged as one of the strongest antioxidant supplements in the world. It is a super antioxidant. The human body can absorb it easily. Many researchers have established that acai berry can yield numerous health benefits. Anthocyanin is a chief antioxidant present in the berry. It also contains large quantities of flavonoid-like compounds like orientin, homoorientin, scoparin, deoxyhexose, taxifolin, isovitexin, etc. which are known for their brilliant antioxidant capabilities. The world we inhabit is a toxic one. Our bodies house a large number of free radicals and toxins which are potentially harmful. Now what are these free radicals? Free radicals are atoms, molecules or ions which take part in chemical reactions. These free radicals are an inherent part of several biological processes and are known to cause some serious degradation of cells through the chemical process of oxidation. It is important that action of free radicals in the body is checked and that’s precisely what antioxidants do. They counter the oxidative reactions caused by the free radicals (hence the name ‘antioxidant’). This prevents cellular damage and this in turn slows down the process of ageing. Acai has been found to have a lot more antioxidants than even pomegranates and blueberries. Apart from checking the ageing process, acai berry can also help in fighting fatigue, losing weight and burning calories. On the internet, there a number of websites peddling magical claims associated with acai berry. Users need to be careful here and should double-check the claims before buying acai berry.

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About the Author

My name is Mark Nelson and since 1992 I have been helping people just like you improve your health and vitality with acai - the most nutritional food sources gifted by nature. I hope that this article helps you in understanding how organic freeze dried Acai Berry supplements may be just what you need to fill the nutritional void. Begin your journey today to better health & weight loss at http://www.acaiberry-australia.com.au/

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