Affirmations for Inner Healing
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1. I am at peace with myself and accept my oneness with all life.
2. I draw from the wellspring of the Source to fill my heart with love, joy, peace, beauty, and grace. As I fill myself I have more than enough to nourish myself and others.
3. My wisdom guides me moment by moment to know how to act, how to think, and what to say.
4. I accept the rhythm of life with its periods of great activity and fellowship with others and its periods of silence and quiet time to be alone.
5. I feel safe and secure, knowing the greater wisdom of the Universe is always there to listen, comfort, guide, teach, and heal me through meditation and prayer.
6. As I learn to connect more and more with my true Self, I give up all pain and suffering that I have caused myself by my miscreations. I accept responsibility for my life and see deeper meaning behind all experiences.
7. I forgive myself for being unaware and for allowing situations to continue that did not support my highest good and spiritual intentions.
8. I forgive others in order to stop the wounds of the past from coloring the present. I accept the power of Love to heal all pain and suffering so I can extend love to all others, even those whom I choose not to have an active relationship with, that I dislike, or who have hurt me. Current grievances roll off my back like water off a duck.
9. In my new world nothing is a mistake, everything is of value for the upliftment of my consciousness. I take full responsibility to be the gardener of my life, continually planting new seeds of transformation and pulling the weeds of my miscreations.
10. Today is a new beginning in consciousness and I use my creative power to draw to me situations and people that help me heal emotionally and spiritually and to actualize my potential.
11. I rejoice in my new life as I live from the full place of unconditional Love, Light, and Power. I play the hand I was dealt willingly, joyfully, and with awareness. I love myself and appreciate my life.
Read these affirmations before you go to sleep and when you awaken. You can record them on a tape, in your own voice, to play for yourself. Add some of your own affirmations.
Article author
About the Author
Suzanne E. Harrill, M. Ed., LPC empowers individuals to build awareness, heal self-esteem, create satisfying, life-enhancing relationship, and to grow spiritually. This website is offered in service to those on the inner journey.
Suzanne is a Licensed Professional Counselor, the author of many self-help books for adults, teens, and children and an Intuitive Coach.
Suzanne’s unique and intuitive approach, along with her warmth, combine to provide a personal, loving, and engaging experience which inspires others in their process of self-healing through inner work. Many of her clients see her as their fairy godmother, as in her book, Enlightening Cinderella, providing insights and support for inner healing, awareness, and transformation.
For over 30 years, Suzanne has facilitated the growth and awareness of many people through counseling, writing, teaching, and professional speaking. On a personal note, Suzanne has been married since 1966, has three grown daughters, and is a grandmother. She enjoys watercolor painting and creating original stained glass pieces.
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