All About The Health Boosting Benefits Of Horse Chestnut Extract

People all around the world have started discovering the benefits of horse chestnut extract. A herbal treatment that has been used to treat a wide range of ailments, the extract is a wonder of nature. Horse chestnut is a herb that contains anti-inflammatory properties amongst many other benefits. Traditionally the extract has been used to treat varicose veins and other problems that can arise involving arteries and blood vessels. It is also known for its anti-inflammatory properties. History of Horse Chestnut The trees where this wonder is from originated in Greece and India, however, they are now found throughout Europe. There is also a variety found in the United States called buckeye. Both the bark and the nut of the trees can be used to create an extract, with both offering different therapeutic benefits. The tree gets its name from the horseshoe shaped markings that are found on its branches. Horse chestnut extract can be taken in various forms including teas, creams and as a supplement. What are the Benefits? The main benefits of the extract relate to the vascular system. It can promote blood flow throughout the body and especially helps if you suffer from poor circulation in the legs. Triterpene glycoside is the main ingredient and this is a powerful flavonoid. Flavonoids are important in keeping the body healthy and help fight against a variety of ailments such as cardiovascular disease, virus’s, inflammation and arthritis. Flavonoids also neutralise free radicals in the body which can be a cause of major illnesses such as cancer. Below I have listed many of the main benefits of horse chestnut extract: • Treats poor circulation. • Treats edema in the ankles and the associated pain. • Reduces the fragility of damaged veins. • Nasal allergies can be treated due to its decongestant properties. • Reduces swelling. • Treats leg ulcers and frost bite. Ongoing studies are also looking into the benefits the extract may have in treating certain lung conditions, such as pulmonary embolism. The recommended dosage to take daily is 400 to 650 mg. This should be split into two separate doses. Most people tend to reduce the dosage once they start noticing improvements. For people who suffer from edema, using horse chestnut extract should be supervised by a health care provider. No major side effects have been noted from taking the extract, however there have been some minor complaints including, nausea, upset stomach or minor skin rashes. People using prescribed medications to thin the blood should avoid using horse chestnut. I hope you have now found all the information you require on horse chestnut extract